MY THOUGHTS MONDAY #123- The Psychological Side of Peaking

CVASPS The Podcast

“Instilling that confidence comes from positive reinforcement based on the communication you’ve had all season, and plugging and playing, allowing them to auto regulate.”
“Making sure that the athletes know that we believe in them, and really, the best thing they can do is believe in themselves as much as we do because the minute that happens is when the magic happens.”
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As we come down to the wire with the “clock” winter sports of swim and dive and indoor track and field there are many athlete’s in their peaking phase. In this week’s My Thoughts Monday I share where I see the role of the performance staff in the psychological aspect of this phase, and how this is something we work to build from day one so they understand how this fit into our “pay the toll” ideology.
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