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88: Beyond Booze with Sarah Rusbatch

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Manage episode 396146356 series 3398616
Content provided by Sonya Lovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya Lovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself in that murky space where your drinking seems more habitual than social, yet not quite what you'd label as addiction?
Join the conversation with Sarah Rusbatch, a distinguished coach navigating the intricacies of grey area drinking. Sarah peels back the layers of her personal narrative, from motherhood to moving abroad, and how these pivotal moments can silently shift our drinking patterns.
We're cracking open the dialogue on the subtle yet undeniable signs of when alcohol begins to take the steering wheel in our lives, and the crucial turning points that beckon a hard look at our relationship with alcohol.
We traverse the societal landscape, from the stigmatisation of sobriety in cultures that celebrate drinking to the pressing health concerns linked to alcohol, like cancer and bone health. It's more than a personal journey; it's a public health conversation we're all a part of.
Sarah's book "Beyond Booze" is available from 30th January 2024.
Resources:
Sarah's Website
Beyond Booze - Sarah's new book
Sarah on Instagram

Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 396146356 series 3398616
Content provided by Sonya Lovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya Lovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself in that murky space where your drinking seems more habitual than social, yet not quite what you'd label as addiction?
Join the conversation with Sarah Rusbatch, a distinguished coach navigating the intricacies of grey area drinking. Sarah peels back the layers of her personal narrative, from motherhood to moving abroad, and how these pivotal moments can silently shift our drinking patterns.
We're cracking open the dialogue on the subtle yet undeniable signs of when alcohol begins to take the steering wheel in our lives, and the crucial turning points that beckon a hard look at our relationship with alcohol.
We traverse the societal landscape, from the stigmatisation of sobriety in cultures that celebrate drinking to the pressing health concerns linked to alcohol, like cancer and bone health. It's more than a personal journey; it's a public health conversation we're all a part of.
Sarah's book "Beyond Booze" is available from 30th January 2024.
Resources:
Sarah's Website
Beyond Booze - Sarah's new book
Sarah on Instagram

Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website

  continue reading

94 episodes

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