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{Nourishing November} Come Back to Your Wholeness: Food, Anxiety, Grief + More

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Archived series ("Inactive feed" status)

When? This feed was archived on April 05, 2021 12:10 (3+ y ago). Last successful fetch was on December 11, 2020 23:44 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 276662383 series 2804665
Content provided by Ellie Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's continue Nourishing November! Today I'm sharing some recent realizations around food, anxiety, signals from out being to return to the body, and grief. This is a very intense week in the US; join me in inviting compassion and love into your internal experience so you can feel the waves of emotion this week and continue to walk forward when you are ready.

If you would like to download the Open & Ready visualization straight to your device, you can do so here!

If you'd like try my 'Holding Light' Meditation & Visualization too, you can download it here.

Read more about my work and book a session here.

Shoot me a message on instagram or send an email to let me know about your experience or any other questions you have!

  continue reading

56 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 05, 2021 12:10 (3+ y ago). Last successful fetch was on December 11, 2020 23:44 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 276662383 series 2804665
Content provided by Ellie Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's continue Nourishing November! Today I'm sharing some recent realizations around food, anxiety, signals from out being to return to the body, and grief. This is a very intense week in the US; join me in inviting compassion and love into your internal experience so you can feel the waves of emotion this week and continue to walk forward when you are ready.

If you would like to download the Open & Ready visualization straight to your device, you can do so here!

If you'd like try my 'Holding Light' Meditation & Visualization too, you can download it here.

Read more about my work and book a session here.

Shoot me a message on instagram or send an email to let me know about your experience or any other questions you have!

  continue reading

56 episodes

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