Artwork

Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Moms and Athletes

49:44
 
Share
 

Manage episode 260386482 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do mothers and athletes have in common? More than you might think! Join in as we discuss the similarities between moms and athletes, the importance of fueling your body well, what role exercise should have in the life of a mother, why women so frequently underfeed themselves and what happens in the human body when it isn't fed sufficiently for the work it needs to do (like growing, birthing and nursing another human!).
  continue reading

25 episodes

Artwork

Moms and Athletes

Diet Detox

published

iconShare
 
Manage episode 260386482 series 2662844
Content provided by Mind-Body Fitness with Margaret Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind-Body Fitness with Margaret Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do mothers and athletes have in common? More than you might think! Join in as we discuss the similarities between moms and athletes, the importance of fueling your body well, what role exercise should have in the life of a mother, why women so frequently underfeed themselves and what happens in the human body when it isn't fed sufficiently for the work it needs to do (like growing, birthing and nursing another human!).
  continue reading

25 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide