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185: How Chocolate Can Help Your Gut Microbiome! - BOK
Manage episode 427813343 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GOOD NEWS IF YOU LOVE CHOCOLATE! - Cacao can actually benefit your gut! But not all chocolate is the same and you may be harming your gut if you are consuming the wrong type. So today we are going over what it can actually do for your health and what types of chocolate to look for.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- ARMRA
- For a discount use code DIGEST at tryarmra.com
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
187 episodes
Share
Manage episode 427813343 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GOOD NEWS IF YOU LOVE CHOCOLATE! - Cacao can actually benefit your gut! But not all chocolate is the same and you may be harming your gut if you are consuming the wrong type. So today we are going over what it can actually do for your health and what types of chocolate to look for.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- ARMRA
- For a discount use code DIGEST at tryarmra.com
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
187 episodes
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