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The Heart Quality Equanimity

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Manage episode 427713365 series 3307820
Content provided by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Equanimity- Upekkha has an important place in many of the key Buddhist teachings. It's the fourth of the Divine Abodes, the seventh Factor of Awakening, the last step of the 16 Step teaching in the Mindfulness of Breathing and in the 10th of the Parami- the Perfections of the Heart. Doug and Jon discuss the various facets of this important quality.

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Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

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112 episodes

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The Heart Quality Equanimity

Diggin' the Dharma

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Manage episode 427713365 series 3307820
Content provided by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Equanimity- Upekkha has an important place in many of the key Buddhist teachings. It's the fourth of the Divine Abodes, the seventh Factor of Awakening, the last step of the 16 Step teaching in the Mindfulness of Breathing and in the 10th of the Parami- the Perfections of the Heart. Doug and Jon discuss the various facets of this important quality.

Support the Show.

Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

  continue reading

112 episodes

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