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Mindfulness / Immersive
Manage episode 399348601 series 3411311
Content provided by Chelsea Howells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Howells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindfulness Special! Keep score without tanking your mental game, bounce back after a bad first round without rage quitting, and increase your brain body connection. Listener Sends: Brooks Mischel + Andrew Ahrendt, Ph.D.
This is a Basket Case first! Andrew, an actual, professional clinical and sports psychologist gives his input on how mindfulness practices can benefit your game.
Connect with Andrew at ahrendtconsulting@gmail.com or check out Disc For Life.
If you want to get in contact with Brent Purple Oliver for a FREE mindfulness coaching consultation or more information check out his website, instagram, or twitter.
What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show
23 episodes
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Manage episode 399348601 series 3411311
Content provided by Chelsea Howells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Howells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindfulness Special! Keep score without tanking your mental game, bounce back after a bad first round without rage quitting, and increase your brain body connection. Listener Sends: Brooks Mischel + Andrew Ahrendt, Ph.D.
This is a Basket Case first! Andrew, an actual, professional clinical and sports psychologist gives his input on how mindfulness practices can benefit your game.
Connect with Andrew at ahrendtconsulting@gmail.com or check out Disc For Life.
If you want to get in contact with Brent Purple Oliver for a FREE mindfulness coaching consultation or more information check out his website, instagram, or twitter.
What's YOUR story? Email it to discgolfbasketcase@gmail.com or find us on Instagram at either @chosehowells or @discgolfbasketcase
Visit Our Website / Connect With Basket Case / Support the show
23 episodes
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Similar to Disc Golf Basket Case
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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