Go offline with the Player FM app!
Do These 3 Things To Feel Better Now
Manage episode 379463052 series 3370581
In Episode 66 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is bringing you a podcast mash-up to help you realize that making these 3 big changes in your life--changes everything! It's time to put yourself on the pedestal, let go of your happiness ceilings, and change to a healthier perception of yourself and others! It's a mouthful, but improving your life is so worth it! In excerpts from Episode 38, "Put Yourself On The Pedestal," Coach Kim is asking you to prioritize yourself the most in your life. But how? Keeping your eyes peeled for self sacrifice, affirming yourself on repeat, and many more tips will be discussed in this podcast. Living your worth is a habit. In Episode 50, "Do You Have A Happiness Ceiling?," listeners are asked is your life is as good as it gets, even though you secretly want more? It's making you unhappy as hell. Coach Kim comes clean about her former happiness ceilings, and tells you the exact things to do to push past yours. In Episode 31, "Holy Sh*t, "Why Am I Still Thinking Like This?," is showing you how to finally let go of the thoughts and perceptions that no longer serve you. But first, you've got to become aware of what you're thinking, and why you're thinking it. Our subconscious mind is "our little broke or broken best friend" that runs on autopilot. Our subconscious's only interest is in our safety. Meaning we forgo anything that is unfamiliar or scary, which is the path to change. But not anymore! The life you want is available in your next best decision. Take a listen to this power-packed episode to get started today!
Ready to start Coach Kim's new weight loss program, Half Life, or one-on-one coaching on any of today's podcast topics or more: https://www.kimarrington.com/weightloss or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
Ep. #38: Put Yourself On The Pedestal: https://youtu.be/E5rHobIROIQ?si=JM3gyyuqXOfmGI1-
Ep. #50: Do You Have A Happiness Ceiling?: https://youtu.be/6yx_CeQKgdI?si=nUonfdK5eUr1lUtN
Ep. #31: Holy Sh*t, "Why Am I Still Thinking Like This?: https://youtu.be/as6dCNR7EjI?si=c4lVAiWAEpRGJmAA
More on Ep. #11: People Pleasing Ain't Pleasin' You: https://youtu.be/qx7f1QI_L6s
More on Ep. #1: I Just Want My Hope Back: https://youtu.be/IaLG96opRFQ
More on Ep. #58: A Year Later: I Got My Hope Back! Have You? https://youtu.be/t6lqpWaCTAA?si=S6NLrvWikJ6TiGP4
More on the book, The Big Leap, by Gay Hendricks: https://a.co/d/4azeh7q
111 episodes
Manage episode 379463052 series 3370581
In Episode 66 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is bringing you a podcast mash-up to help you realize that making these 3 big changes in your life--changes everything! It's time to put yourself on the pedestal, let go of your happiness ceilings, and change to a healthier perception of yourself and others! It's a mouthful, but improving your life is so worth it! In excerpts from Episode 38, "Put Yourself On The Pedestal," Coach Kim is asking you to prioritize yourself the most in your life. But how? Keeping your eyes peeled for self sacrifice, affirming yourself on repeat, and many more tips will be discussed in this podcast. Living your worth is a habit. In Episode 50, "Do You Have A Happiness Ceiling?," listeners are asked is your life is as good as it gets, even though you secretly want more? It's making you unhappy as hell. Coach Kim comes clean about her former happiness ceilings, and tells you the exact things to do to push past yours. In Episode 31, "Holy Sh*t, "Why Am I Still Thinking Like This?," is showing you how to finally let go of the thoughts and perceptions that no longer serve you. But first, you've got to become aware of what you're thinking, and why you're thinking it. Our subconscious mind is "our little broke or broken best friend" that runs on autopilot. Our subconscious's only interest is in our safety. Meaning we forgo anything that is unfamiliar or scary, which is the path to change. But not anymore! The life you want is available in your next best decision. Take a listen to this power-packed episode to get started today!
Ready to start Coach Kim's new weight loss program, Half Life, or one-on-one coaching on any of today's podcast topics or more: https://www.kimarrington.com/weightloss or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
Ep. #38: Put Yourself On The Pedestal: https://youtu.be/E5rHobIROIQ?si=JM3gyyuqXOfmGI1-
Ep. #50: Do You Have A Happiness Ceiling?: https://youtu.be/6yx_CeQKgdI?si=nUonfdK5eUr1lUtN
Ep. #31: Holy Sh*t, "Why Am I Still Thinking Like This?: https://youtu.be/as6dCNR7EjI?si=c4lVAiWAEpRGJmAA
More on Ep. #11: People Pleasing Ain't Pleasin' You: https://youtu.be/qx7f1QI_L6s
More on Ep. #1: I Just Want My Hope Back: https://youtu.be/IaLG96opRFQ
More on Ep. #58: A Year Later: I Got My Hope Back! Have You? https://youtu.be/t6lqpWaCTAA?si=S6NLrvWikJ6TiGP4
More on the book, The Big Leap, by Gay Hendricks: https://a.co/d/4azeh7q
111 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.