It's Time For A True You Check-in

Don't Lie To Your Life Coach

Happy 60th episode, y’all! In Episode 60 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating with a mid-year podcast mash-up of 3 of her most-talked about episodes from 2023. Just in time for you to check in with yourself before the year ends! Things get kicked off with her New Year’s episode, Ep. 26, “New Year, True You: Don’t Bring These 3 Sh*tty Things Into 2023,” where you’ll l dropkick rejection by learning to want what you have. Oh yeah, and push back against the need for instant gratification. In Epi. 29, “C-Minus Sex For The Win,” Coach Kim is talking all about "the birds and the bees." Specifically, how people that want to be having "the sex" can make it easier to have more often. And yes, this episode is called "C-," like the grade you get in school for a reason. Decide what you want to keep the same, and what you want to change. Midlife is a perfect time to get your groove back, y'all! Finally, Epi. 31, “Holy Sh*t, Why Am I Still Thinking Like This,” Coach Kim will help you finally let go of the thoughts and perceptions that no longer serve you. But first, you've got to become aware of what you're thinking, and why you're thinking it. So yeah, to get the life we want, we have to go against our own internal wiring. Not only is it possible, it's your ticket to true happiness. A life coach can help you do just that!

Need some help learning how to do a “True You” check-in or losing weight? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):

More on Ep. 26: New Year, True You: Don’t Bring These 3 Sh*tty Things Into 2023: https://youtu.be/nx-CDXT6a8M?si=keIB4EFyfSADTHJr

More on Ep. 29: C-Minus Sex For The Win: https://youtu.be/M_43AhxAn50?si=_2EYJmUuzHudDi3Q

More on Ep. 31: Holy Sh*t, Why Am I Still Thinking Like This: https://youtu.be/as6dCNR7EjI?si=ZjU4ylRh-atQOS1d

More on the book, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, by Brianna Wiest: https://a.co/d/iRftfKe

More on The Trevor Project: https://www.thetrevorproject.org/