Just 3 Decisions Away From A More Satisfied You

Don't Lie To Your Life Coach

In Episode 69 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is bringing you a podcast mash-up to help you realize how being more satisfied can come in 3 decisions. In excerpts from Episode 59, "Maybe You Can’t Tolerate Peace," Coach Kim is asking you to think honestly about your relationship to peace. She's sharing a fateful story about how being trapped on a pier by a snake can be a metaphor for how you view peace. Sometimes we think the problem is other things, but it's really our inability to allow the benefits of peace in our life. In excerpts from Episode 51, “Do Less: It’s Time To Sit On Your Hands Pt. 1,” it’s time to do less. Say what? Well, sometimes the next thing to do is do nothing. Yep, that's totally an option especially if you feel burdened by your relationships and life. The way to turn that pressure value down is to not always be the one running around trying to solve other people's problems, fix folks, and being on constant "Rescue Ranger" duty. Wanna stop feeling exhausted, resentful, and not taking care of yourself? Listeners will learn different tips to "sit on your hands" or do less. In excerpts from Episode 39, “Ask The Right People For Help,” you’ll learn the #1 thing that's stopping you from asking for help. Ironically, it's the story you're telling yourself about "the ask" and your past. We've all asked for help before, and been extremely disappointed with the outcome. It could be as simple as you're asking the wrong person at the wrong time. In this episode, Coach Kim is going to tell you reasons why help didn't happen how you thought. Plus, you'll learn the exact ways to ask to get the help you want.

Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Need help with feeling more satisfied or losing weight for good? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):

Resources Mentioned In Episode 59:

More on Ep. 19: Overgiving Can Make You Made As Hell: https://youtu.be/ro5cXUdsOaw

More on Ep. 46: Why You're Overloving People: https://youtu.be/cUCHg6HXQww

More on Ep. 35: Why I Hate The Self Development Industry: https://youtu.be/Td2cGiW58i4

More on Ep. 54: Hey, You...What's Your Kryptonite: https://youtu.be/rp8ujDVgeGg

Resources Mentioned In Episode 51:

More on Ep. 12: Survival Mode A or Survival Mode B?: https://youtu.be/wqCvelTszdI

More on Ep. 20: Are You Attached To Love Perfection: https://youtu.be/NIQi361M8AE

More on Ep. 50: Do You Have A Happiness Ceiling?: https://youtu.be/6yx_CeQKgdI

Resources Mentioned In Episode 39:

More on Ep. 17: Maybe It's Time To Pull Back Your Energy: https://youtu.be/oxltnp3PBkk

More on Ep. 33: Friend Break Ups Don't Have To Suck Forever: https://youtu.be/btmqWqBA7e4