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#20: Don't Panic! We're All Going to Die with Johnny Nava - [Season Finale]

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Manage episode 353175321 series 3298201
Content provided by Johnny Nava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Nava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 353175321 series 3298201
Content provided by Johnny Nava. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Nava or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)

  continue reading

26 episodes

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