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Creating Space for Mental Health: How to Support Others When You Need to Support Yourself
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Content provided by Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For Mental health awareness month we dive into:
- the continued trauma from the pandemic
- supporting others who are struggling
- supporting others when you’re struggling and how to navigate both
- how to support others who are going through grief and tough times. With helpful real life tools
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email us at dopeshttherapypod@gmail.com
Logo artwork by Nora Padison: Instagram @bynorajayne
***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.
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