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Jeff Warren - Make Your Nervous System Sing

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Manage episode 307790569 series 2554195
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coauthor of Meditation for Fidgety Skeptics Jeff Warren speaks from his own experience with ADD, when he says that a more fun, accessible approach to meditation is urgently needed today.

In his conversation with Omega Digital Media Director Cali Alpert, Jeff reveals why he thinks meditation is one of the most radical acts, how we can tailor a practice to fit our individual needs, and how we learn best in community.

This episode is part of Season 3 of Omega's award-winning podcast, Dropping In.

Join Cali Alpert as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute, to explore the many ways to awaken the best in the human spirit.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 307790569 series 2554195
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coauthor of Meditation for Fidgety Skeptics Jeff Warren speaks from his own experience with ADD, when he says that a more fun, accessible approach to meditation is urgently needed today.

In his conversation with Omega Digital Media Director Cali Alpert, Jeff reveals why he thinks meditation is one of the most radical acts, how we can tailor a practice to fit our individual needs, and how we learn best in community.

This episode is part of Season 3 of Omega's award-winning podcast, Dropping In.

Join Cali Alpert as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute, to explore the many ways to awaken the best in the human spirit.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

44 episodes

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