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Richard La Marita and Ayurvedic Cooking: You Really Are What You Eat
Manage episode 246494860 series 2554195
Ayurvedic chef Richard La Marita leads workshop participants in the preparation of three meals while he shares the theory of the ancient Indian path to good health through food. As La Marita explains, diet is really just one aspect of the Ayurveda lifestyle.
Learn more about your ad choices. Visit megaphone.fm/adchoices
44 episodes
Manage episode 246494860 series 2554195
Ayurvedic chef Richard La Marita leads workshop participants in the preparation of three meals while he shares the theory of the ancient Indian path to good health through food. As La Marita explains, diet is really just one aspect of the Ayurveda lifestyle.
Learn more about your ad choices. Visit megaphone.fm/adchoices
44 episodes
All episodes
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