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Using the holiday's for a mini bulk with Paul and Becky

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Manage episode 385566843 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

First we walk through what a TRUE bulk looks like, which this isn't and we typically don't do at Eat To Perform. The simple fact is most people don't want to gain 30-40 pounds to gain muscle and I literally can't recall anyone asking for that.

So while this isn't that Paul walks you through how to use a bit extra weight over the holiday's to train in a way that might carryover for the rest of your life as the best way to do it.

  continue reading

392 episodes

Artwork
iconShare
 
Manage episode 385566843 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

First we walk through what a TRUE bulk looks like, which this isn't and we typically don't do at Eat To Perform. The simple fact is most people don't want to gain 30-40 pounds to gain muscle and I literally can't recall anyone asking for that.

So while this isn't that Paul walks you through how to use a bit extra weight over the holiday's to train in a way that might carryover for the rest of your life as the best way to do it.

  continue reading

392 episodes

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