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Susan(story) - Writer & Emerging Lioness in Recovery
Archived series ("Inactive feed" status)
When? This feed was archived on October 07, 2020 18:27 (). Last successful fetch was on June 16, 2020 23:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 202142176 series 2079336
"For me, my body is my #1 friend in this" - Susan
Susan is a writer and a yogini who has recently found her voice (hear her roar). In her story she tells about recovering from an eating disorder while growing up in a household riddled with drugs and alcohol and having severe depression. Having only started therapy 6 months ago, much of Susan’s story is about self-recovery through journaling, yoga, reiki, meditation, and forming a relationship with cooking and food. Susan’s eating disorder caused her whole body to hurt with nerve damage and she found freedom from the pain through somatic therapies that taught her how to express her feelings and emotions, rather than staying silent and keeping them in.
Resources:
- Quarter-Life Calling: Creating an Extraordinary Life in Your 20's
- Kripalu
37 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 07, 2020 18:27 (). Last successful fetch was on June 16, 2020 23:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 202142176 series 2079336
"For me, my body is my #1 friend in this" - Susan
Susan is a writer and a yogini who has recently found her voice (hear her roar). In her story she tells about recovering from an eating disorder while growing up in a household riddled with drugs and alcohol and having severe depression. Having only started therapy 6 months ago, much of Susan’s story is about self-recovery through journaling, yoga, reiki, meditation, and forming a relationship with cooking and food. Susan’s eating disorder caused her whole body to hurt with nerve damage and she found freedom from the pain through somatic therapies that taught her how to express her feelings and emotions, rather than staying silent and keeping them in.
Resources:
- Quarter-Life Calling: Creating an Extraordinary Life in Your 20's
- Kripalu
37 episodes
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