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Eat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca Katz
MP3•Episode home
Manage episode 157051978 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96 episodes
MP3•Episode home
Manage episode 157051978 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96 episodes
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