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My Alcohol Experiment with Annie Grace
Manage episode 282399887 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
…
continue reading
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
96 episodes
Share
Manage episode 282399887 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
…
continue reading
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
96 episodes
All episodes
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Similar to Elevate Your Energy
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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