Artwork

Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

6 Month Review & Setting Goals To Finish Out 2023 Strong

56:21
 
Share
 

Manage episode 367646923 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in today on July 1st as Vic and Kels reflect on the past six months and set new goals for the rest of 2023. They will also delve into the concept of the "gap and the gain" and share how they're using this framework to drive their progress forward. Don't miss out on their valuable insights and learn how you can apply these principles to your own journey!

Check out our shared Google Doc featuring our Fav + Mentioned Quotes!

RETREAT
Get more info here!
BOOKS WE LOVE

Anti-Diet, Christy Harrison

First Things First by Stephen Covey

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

The Gap and the Gain by Dan Sullivan

I Will Teach You to be Rich by Ramit Sethi

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 367646923 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in today on July 1st as Vic and Kels reflect on the past six months and set new goals for the rest of 2023. They will also delve into the concept of the "gap and the gain" and share how they're using this framework to drive their progress forward. Don't miss out on their valuable insights and learn how you can apply these principles to your own journey!

Check out our shared Google Doc featuring our Fav + Mentioned Quotes!

RETREAT
Get more info here!
BOOKS WE LOVE

Anti-Diet, Christy Harrison

First Things First by Stephen Covey

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

The Gap and the Gain by Dan Sullivan

I Will Teach You to be Rich by Ramit Sethi

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

54 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide