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Weight Stigma

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Manage episode 367234816 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Vic and Kels as they engage in a candid discussion about weight stigma and the internalized biases surrounding body weight. Together, they openly share their personal experiences and navigate the complexities of this subject, aiming to foster empathy and understanding for their listeners.

RETREAT
Get more info here!
BOOKS WE LOVE

Anti-Diet, Christy Harrison

First Things First by Stephen Covey

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 367234816 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Vic and Kels as they engage in a candid discussion about weight stigma and the internalized biases surrounding body weight. Together, they openly share their personal experiences and navigate the complexities of this subject, aiming to foster empathy and understanding for their listeners.

RETREAT
Get more info here!
BOOKS WE LOVE

Anti-Diet, Christy Harrison

First Things First by Stephen Covey

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

52 episodes

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