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11. Shining a Light on Feeling Not Quite Right
Manage episode 377424304 series 3496381
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In this episode of the Empowered by Claudia podcast, Claudia discusses the common experience of feeling "Not Quite Right." She delves into the early signs of emotional exhaustion and the hidden causes behind this feeling, emphasising the need for self-awareness.
Claudia shares valuable insights on how finding joy can be a powerful tool for recovery and provides practical steps to infuse joy into daily life. She also explores the importance of shifting one's mindset and seeking support from a joyful community. Tune in to discover how recognizing and addressing the "Not Quite Right" feeling can lead to healing and happiness.
Ready to reclaim your well-being and embrace joy on your journey to self-improvement? Don't miss out on her Free 'Permission Granted' Masterclass, packed with practical strategies for setting boundaries, nurturing yourself, and overcoming the fear of success. To access this valuable resource and kickstart your path to a more empowered you, click here now and take the first step towards a happier, more fulfilled life!
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