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Aero Testing and Andrew Overcommits
Manage episode 294571311 series 2531717
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website.
- 4:00 Michael’s foray into aero testing
- 6:00 the value of dual-sided power for aero testing
- 8:30 are high hands always faster?
- 15:15 acceptable errors in aero testing
- 18:45 possible interventions that we are equipped to test
- 22:30 Andrew commits to run one leg of the Sinister 7 trail ultra
- 29:45 Michael’s thoughts on training for Sinister
- 42:00 HR response to inactivity
- 45:45 Andrew’s best ever race
Interested in aero testing or just have questions, reach out through our Instagram channel or by signup up to the mailing list on our site.
161 episodes
Manage episode 294571311 series 2531717
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website.
- 4:00 Michael’s foray into aero testing
- 6:00 the value of dual-sided power for aero testing
- 8:30 are high hands always faster?
- 15:15 acceptable errors in aero testing
- 18:45 possible interventions that we are equipped to test
- 22:30 Andrew commits to run one leg of the Sinister 7 trail ultra
- 29:45 Michael’s thoughts on training for Sinister
- 42:00 HR response to inactivity
- 45:45 Andrew’s best ever race
Interested in aero testing or just have questions, reach out through our Instagram channel or by signup up to the mailing list on our site.
161 episodes
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