Triathlon Equipment Guide 101

Endurance Innovation

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4:00 swimming
- Wetsuits
- Goggles
- Watches
18:45 T1
19:45 cycling
- Road bike vs tri bike
- Expensive bikes vs inexpensive bikes
- Wheels
- Tires and tubes
- Helmets
- Suits
- For measuring intensity cost-effectively: 1. HRM, 2. single -sided power meter, 3. Dual-sided power meter
- Dedicated bike computers
- Aero meters
38:15 T2
- Number belt
- Elastic laces
40:30 running
- Running watch
- Run power meters
- Strap heart rate monitors vs optical HRMs

161 episodes

#Sports #Tech #Triathlon #Cycling #Running #Science #Engineering #Endurance #Fitness #Andrew Buckrell and Michael Liberzon #Andrew Buckrell #Michael Liberzon