))
026: Living Well Bipolar with Paris Scobie
Manage episode 418744538 series 3561830
Content provided by Jesse Harless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Harless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
026: Living Well Bipolar with Paris Scobie
Paris Scobie is host of the top 1.5% globally ranked podcast, Live Well Bipolar, best-selling author of her memoir, Crooked Illness: Lessons From Inside & Outside Hospital Walls, and speaker for NAMI (national alliance on mental illness) & other mental health organizations. Paris is an entrepreneur who took her struggles living with bipolar and rewrote the narrative to demonstrate the many ways in which it is possible to Live Well Bipolar.
In this episode, Paris shares her inspiring journey of living with bipolar disorder and her dedication to supporting others facing mental health challenges. She opens up about overcoming self-stigma, shame, fear, and isolation through the support of close friends, deep inner work, and the power of letting go.
KEY TAKEAWAYS:
- Paris’s first hospitalization
- The Core Four
- Leaving my 9-5 job this week
- Our environment impacts our healing
- Having a supportive partner
- Pour into your own cup first
- Live Well Bipolar Podcast reaching 200 episodes
- A chance encounter with James Clear
- Who are you hurting by not sharing your story?
- Making time for yourself and connecting with your core friends
- Cutting out alcohol
- Letting go to find peace
Work with Paris Scobie:
IG: @paris.scobie
https://parisscobie.com
Paris's Book: https://a.co/d/3nIb4gR
Live Well Bipolar Podcast: https://tr.ee/Br2X5Fi4c4
FREE Bipolar Wellness Workbook:https://livewellbipolar.substack.com/p/grab-your-free-bipolar-wellness-workbook
Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast
Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.
Connect with Jesse Harless
29 episodes
Share
