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Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#12 - Chris Sajnog
Manage episode 211973898 series 2390636
Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Sajnog is a retired Navy SEAL Chief, Bestselling Author, Husband, Father, and Trainer.
Ernest and Chris discuss:
Legal Advice on Deadly Force
Firearms Training
Meditation and Zen
Practicing Perfection vs Practicing Inperfection
Beliefs and cognitive dissonance
Train, Train, Train
More information on Chris Sajnog can be found here:
and at instagram @chrissajnog
35 episodes
Share
Manage episode 211973898 series 2390636
Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Sajnog is a retired Navy SEAL Chief, Bestselling Author, Husband, Father, and Trainer.
Ernest and Chris discuss:
Legal Advice on Deadly Force
Firearms Training
Meditation and Zen
Practicing Perfection vs Practicing Inperfection
Beliefs and cognitive dissonance
Train, Train, Train
More information on Chris Sajnog can be found here:
and at instagram @chrissajnog
35 episodes
All episodes
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Similar to Ernest Emerson Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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…
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…
continue reading
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…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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