Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Kim Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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BONUS CONTENT: Visualisation Practices, with Rachel Epstein
Manage episode 285937433 series 2689062
Content provided by Kim Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rachel Epstein is the director of the American Institute for Mental Imagery in New York City, where she conducts classes and provides individual coaching, and she is co-author of the new book, Reversing the Trauma of War.
In this short bonus episode, Rachel shares simple mental imagery practices that can help you direct your will to benefit yourself. For an in-depth conversation about the benefits of mental imagery for healing and well-being, tune into the Eudaemonia episode "Visualisation, with Phyllis Kahaney and Rachel Epstein", 24 February 2021.
The mental imagery practices in this episode are:
0:23 Unfolding the Day (set of 3 x morning practices)
3:50 Blue Sky Umbrella (to lift despair and create protection)
4:53 Bubble Fun (to enhance protection from disease)
78 episodes
Share
Manage episode 285937433 series 2689062
Content provided by Kim Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rachel Epstein is the director of the American Institute for Mental Imagery in New York City, where she conducts classes and provides individual coaching, and she is co-author of the new book, Reversing the Trauma of War.
In this short bonus episode, Rachel shares simple mental imagery practices that can help you direct your will to benefit yourself. For an in-depth conversation about the benefits of mental imagery for healing and well-being, tune into the Eudaemonia episode "Visualisation, with Phyllis Kahaney and Rachel Epstein", 24 February 2021.
The mental imagery practices in this episode are:
0:23 Unfolding the Day (set of 3 x morning practices)
3:50 Blue Sky Umbrella (to lift despair and create protection)
4:53 Bubble Fun (to enhance protection from disease)
78 episodes
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Similar to Eudaemonia
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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