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Identifying the Missing Pieces of Your Health Puzzle
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Today on the podcast Susan is chatting with Adrienne, a former development professional with infectious energy, to explore the profound impact of her personal health journey, which will resonate with many. Adrienne shares her transition into living a healthier lifestyle that was deepened by the stress of family health scares.
Together, they dive into the life-altering benefits of personalized health through epigenetics, and embracing changes in diet, exercise, and mindset, leading to remarkable transformations not just for Adrienne, but also for her entire family.
Adrienne candidly opens up about her challenges, from thyroid and hormonal imbalances, weight issues and dietary overhauls, revealing how individualized guidance became her pathway to wellness. In this episode, expect a mix of life lessons, laughter, and the genuine connection built on a shared passion for epigenetics, all aimed at inspiring listeners to bring forth their most authentic selves.
RESOURCES:
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