Best Susan Robbins Podcasts (2024)

1
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp 1:01:38

2d ago1:01:38

1:01:38

Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how trauma and unresolved pain often lie at the root of addiction. Through soulful stories and expert advice, disco…

1
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian 1:05:27

9d ago1:05:27

1:05:27

Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career with the responsibilities of a family of six. Fearful of needing extreme medical interventions, Erik took h…

1
Unlocking Longevity: Qigong and Epigenetics with Ben Calder 48:47

16d ago48:47

48:47

Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founder of the Center for Integral Health. With 34 years practicing Qigong and an integrative approach to health…

1
Unlocking Health: Essential Labs for a Comprehensive Overview 46:04

25d ago46:04

46:04

Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your health. Are you equipped with the right knowledge to master your health? Listen into an impactful episode of …

1
Navigating Life's Tsunamis w/ Mae Yoshikawa 1:04:44

24d ago1:04:44

1:04:44

172 In this profound encore episode, yoga and meditation instructor, Mae Yoshikawa, talks about how to hold on when you're faced with devastating circumstances. If you feel adrift and in deep pain, this hopeful conversation is for you. About Nadine: Learn more about Nadine's Writer Workout community. Nadine Kenney Johnstone is a holistic writing co…

1
Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management 59:51

1M ago59:51

59:51

Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits down with Craig Meriwether, a certified clinical hypnotherapist who journeyed from deep depression to a be…

1
The Best Writing Advice w/Book Biz Expert Jane Friedman 59:28

1M ago59:28

59:28

171 In this encore episode, writing guru Jane Friedman answers all your burning questions about the business of being a writer (which also happens to be the title of her latest book). Covered in this episode: -How the pandemic changed the publishing industry (for the better) -How to have an honest outlook about getting published and still have hope…

1
Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer 1:11:28

1M ago1:11:28

1:11:28

What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you …

1
Simplify Your Life 54:40

1M ago54:40

54:40

169 While Nadine is on a short break, we revisit this fan-favorite episode with the Millennial Minimalists, who show you how to declutter your life while also prioritizing self compassion. About Nadine: Learn more about Nadine's Writer Workout community. Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their s…

1
Mouth Breathing and It's Health Risks 33:22

2M ago33:22

33:22

Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to remedy, such as mouth taping at night. This episode takes you on my personal journey with mouth taping—a see…

1
The Stability Ball Revolution with Yossi Montrose of PerformaBall 29:47

2M ago29:47

29:47

Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance? Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career helping others through the power of stability balls. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," Yoss…

1
How Dessica Transformed Her Health and Life: Epigenetics for the Win! 36:54

2M ago36:54

36:54

Today I am chatting with a client of mine, 47-year-old Dessica, who is a Sensor healthtype. The Sensor often has problems maintaining weight and lean muscle, and many have significant digestive problems. Many incorrectly assume that thin people have few health issues. We will shed light on that in many areas today! Dessica has been able to complete…

1
Charting Your Life w/ Astrologist Heidi Rose Robbins 45:24

2M ago45:24

45:24

168 In this encore episode, writer and astrologist Heidi Rose Robbins explains why understanding our astrological charts helps give clarity to our next steps. As she says "When we know who we are, we know what to do." Heidi shocks Nadine with her spot-on reading of Nadine's chart. Heidi also gives easy tips for understanding our sun, moon, and risi…

1
Everyday Epigenetics: Navigating the Path to Your Best Self 0:37

2M ago0:37

0:37

This week, we're hitting the pause button to give you a chance to catch your breath and catch up on all the epigenetic goodness we've been dishing out. If you're new to the show, consider this your personal invitation to join our incredible community of individuals taking control of their health and lives through the power of epigenetics. In this i…

1
Harnessing Our Unique Strengths w/ Krystal Clark 49:41

2M ago49:41

49:41

167 Our strengths are our superpowers IF we know what they are and how best to use them. In this fascinating talk with strengths coach Krystal Clark, you’ll learn how to uncover your unique gifts and harness them for personal and professional growth. Krystal is a powerhouse who will leave you feeling empowered and inspired. Covered in this episode:…

1
Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep 1:22:25

3M ago1:22:25

1:22:25

Have you ever wondered why shedding those extra pounds doesn’t always lead to feeling healthier or doesn’t last? In this episode of Everyday Epigenetics: Raw. Real. Relatable, we dive deep into the fascinating world of personalized health strategies, dissecting the intricate relationship between diet, stress, and our metabolic responses. I have Dr.…

1
A Vulnerable Conversation w/ Nadine & Her Producer 58:59

2M ago58:59

58:59

166 What if we talked about how things were really going? What if we skipped the highlight reel and discussed the real reel? In this conversation, Nadine chats with her producer, Michelle Redo, about relocation hiccups, professional loneliness, writing fears, and midlife angst. About Michelle: Michelle Redo is a podcaster, independent audio produce…

1
The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals 1:31:31

3M ago1:31:31

1:31:31

Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingeri…

1
How to Find Calm in the Chaos of Parenting w/ Emily Edlynn 1:00:03

3M ago1:00:03

1:00:03

165 We want to protect our children but we can sense that our over protection is doing more damage than good. In this eye-opening conversation, parenting expert Emily Edlynn explains why controlling parenting is taking its toll on our kids, and how to make small changes that can make a big difference. This hopeful conversation will help you compass…

1
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2 43:18

3M ago43:18

43:18

Get ready for part 2 of “Is Mold Making You Sick? Jason Earle of GOT MOLD?” Imagine your home as an extension of your immune system, a sanctuary where each breath you take contributes to your health and longevity. But what happens when the air inside becomes your worst enemy? Join me in part two with Jason Earle of GOT MOLD?, where we uncover the o…

1
Summer Travels Pt 2 42:43

3M ago42:43

42:43

164 Nadine shares all the details from her recent trip abroad--the highs, the lows, and the unexpected takeaways. Hear which experiences had the biggest impact on her and what new perspectives she's hoping to incorporate into daily life back home. Covered in the episode: The parts of herself she rediscovered while away The travel hiccups that made …

1
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1 57:53

3M ago57:53

57:53

This week we've got a riveting two-part special coming your way, and trust us—you won't want to miss this one. In Part 1 of “Is Mold Making You Sick?” I am sitting down with Jason Earle, founder, and CEO of GOT MOLD? Jason shares his compelling story, starting from his tough childhood—losing his mother, battling asthma, and unknowingly enduring the…

1
Writing Through the Side Door w/ Abigail Thomas 1:05:47

3M ago1:05:47

1:05:47

163 Nadine chats with literary legend Abigail Thomas about the interesting turns her life has taken, how she accesses hard stories, and her unique approach to structure. In this vulnerable interview, Abby shares painful moments and how she's come to embrace acceptance. In this conversation that covers an array of heartfelt topics, Abby also shares …

1
The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen 1:13:05

3M ago1:13:05

1:13:05

Are you truly in touch with your desires? Are you ready to deepen the connection in your intimate relationships? Join us in this episode of "Everyday Epigenetics. Raw. Real. Relatable.", where Host Susan and expert guest Anne are talking about the captivating world of intimacy and desire. Listen in as they uncover the powerful interplay between bio…

1
Summer Travels Pt 1 48:48

3M ago48:48

48:48

162 In part 1 of this this travel diary episode, Nadine shares all the details about her big trip plans. Learn when and where Nadine is going, as well as the 7 reasons why traveling is so beneficial for women. About Nadine: Sign up for the Writing Hard Stories masterclass on July 9 with Melanie Brooks and Nadine here. Sign up for her newsletter her…

1
How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics 1:02:16

4M ago1:02:16

1:02:16

This week I have my incredible client, Dr. Angela Vossenkuhl, on the podcast! We are talking about how Angela, a professor and mother of three, defied the odds and was able to reclaim her health and well-being. From battling severe migraines and weight issues to discovering she had Hashimoto's disease, Angela’s story is a testament to resilience, p…

1
Breaking Cycles: Epigenetics, Trauma, and the Power of Positive Thought 58:16

4M ago58:16

58:16

What if the keys to a healthier, happier, and more authentic life lie within your thoughts? In this illuminating episode of Everyday Epigenetics. Raw. Real. Relatable, I am chatting with Radiant Life Coach and Licensed Professional Counselor Kate King, we are talking about the hidden power of our mindset and its profound impact on our genetic expre…

1
Being Your Authentic Powerful Self with Marta Spirk 54:28

4M ago54:28

54:28

Your most authentic self is your most powerful self. Listen to this week's episode of "Everyday Epigenetics. Raw. Real. Relatable" podcast, where we unpack the keys to visibility and empowerment with our expert guest, Marta Spirk. Marta, a tenacious entrepreneur, author, and singer, takes us on an enlightening journey from her childhood influences …

1
Releasing Stuck Emotions with Kelly Stout of Colorado Bioenergetics 37:40

4M ago37:40

37:40

As humans we need to process and release our energy and emotions or it can get trapped and affect us in negative ways. Today on the podcast I am joined by the amazing Kelly Stout, founder of Colorado Bioenergetics. Kelly shares his journey from unwittingly practicing energy work to mastering the art of emotional release through the Body, Emotion an…

1
The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MS 1:45:01

5M ago1:45:01

1:45:01

Ever wondered what hidden toxins might be lurking in your everyday products or how to make truly informed choices about what you consume? I have an awesome episode of 'Everyday Epigenetics: Raw. Real. Relatable Podcast,' where I dive deep with Elizabeth Boulos, MS, an expert in all things toxin-related. From the food you eat to the makeup you wear,…

1
Break Announcement - Be Back Soon! 3:26

5M ago3:26

3:26

161 Nadine will be traveling and on a break for a few weeks. Now's the time to catch up on any episodes you've missed and to sign up for Nadine's newsletter so you'll be the first to hear about all of her adventures. Also, if you'd like to get on the waitlist for her upcoming workshops and retreats, you can do so here. About Nadine: Download Nadine…

1
Finding Balance: Candice and Christina’s Wellness Journey with Epigentics 43:59

5M ago43:59

43:59

In this episode, I'm thrilled to welcome Candice and Christina, who have taken their health and relationship to new heights by diving into the world of epigenetics with me as their coach. Imagine turning your life around by simply aligning your routine with your genetic makeup—that's exactly what Candice and Christina did. We discuss their incredib…

1
An Intentional Approach to Summertime 30:23

5M ago30:23

30:23

160 Beach days and BBQs, farmers markets and drive in movies--these idyllic visions of summertime can inspire us but also set up unrealistic expectations. If your summertime reality usually looks like bored kids and an anything-but-restful break, this episode is for you. Nadine shares 6 steps for approaching summer with intention so that you can ex…

1
Hormone Health - A Conversation with The Thyroid-Fixer, Dr. Amie Hornaman 56:20

5M ago56:20

56:20

Today I have a jam-packed episode for you! I'm thrilled to welcome a very special guest, Dr. Amie Hornaman, also known as The Thyroid-Fixer. We're diving deep into the world of thyroid health, hormone balance, and how our everyday habits impact our well-being. In today’s chat, Dr. Amie shares a story that hit close to home for many of us – it’s abo…

1
How to Nurture Ourselves + Nashville Trip Recap 49:35

5M ago49:35

49:35

159 What does real self care actually look like? What are the practices that truly bring us peace? Nadine shares the books and principles that have made a lasting difference in her life. She also shares the delightful details of her recent trip to Nashville as well as the unexpected events that put her inner-peace practices to the test. About Nadin…

1
Living Longer, Living Better: Insights from TruDiagnostic CoFounder Hannah Went 43:40

5M ago43:40

43:40

How can you shift your lifestyle to help you live longer and better? Today we are looking at our aging clock! I am joined by Hannah Went the Cofounder of TruDiagnostic. We are diving into the cutting-edge world of the Dunedin pace and epigenetic clocks. We unpack the groundbreaking omic MH, an advanced epigenetic clock designed to radically shift o…

1
Handbook for the Heartbroken w/ Sara Avant Stover 45:11

5M ago45:11

45:11

158 If you've ever felt alone in your suffering and uncertainty, this episode is for you. Bestselling author Sara Avant Stover shares her own story of serial heartbreaks and the steps she took towards repair. Through IFS (Internal Family Systems) therapy, Sara discovered how to acknowledge, understand, and heal her parts. Covered in this episode: T…

1
Epigenetics and Its Role in Understanding Relationships with Anne Larsen 1:10:48

6M ago1:10:48

1:10:48

Today I am joined by the amazing Anne Larsen, the director of coaching for PH 360 and a seasoned expert in social work and family therapy. Get ready to dive deep into the intricacies of relationships through the lens of epigenetics. We explore how understanding yourself and appreciating differences can significantly enhance your relationships and c…

1
The Forever Fallacy 19:28

6M ago19:28

19:28

157 So many of us yearn to stay in a home, job, or relationship "forever," and there can be deep shame when we don't. And yet, we all know that in order to grow, change is necessary. To be human is to realize that permanence is a myth. So why do we still buy into the forever fallacy? And what do we do when the myth is busted? Nadine explores these …

1
The Opposite of Loss 27:31

6M ago27:31

27:31

156 How to we go on in the wake of deep loss? How do we overcome the fear of our own mortality? In this deeply vulnerable episode, Nadine shares a personal essay that is an excerpt from her book, Come Home to Your Heart, and was recently featured in Good Grit Magazine. She also discusses the life event that prompted her to write the essay, and what…

1
Identifying the Missing Pieces of Your Health Puzzle 48:01

6M ago48:01

48:01

Today on the podcast Susan is chatting with Adrienne, a former development professional with infectious energy, to explore the profound impact of her personal health journey, which will resonate with many. Adrienne shares her transition into living a healthier lifestyle that was deepened by the stress of family health scares. Together, they dive in…

1
How to Embrace Your Unique Offerings w /Heather Adams 48:49

6M ago48:49

48:49

155 As a champion of women writers and entrepreneurs, communications expert Heather Adams has helped launch over 100 NYTimes Bestsellers. Her special sauce is in helping women discern and embrace their unique offerings. If you want to share your story or biz with the world, but you're overwhelmed, self critical, or unclear, this episode is for you.…

1
On Trying Something New... 23:24

6M ago23:24

23:24

154 So many of us want to live more intentionally, but our rote habits are only producing the same inauthentic results. Today's episode is a nudge to mix things up by making small and big changes to experience different outcomes and to live in more alignment. Nadine shares what recently inspired her to make some changes, what she has been doing dif…

1
Healthtypes, Hormones, and Precision Health Decoded 59:57

6M ago59:57

59:57

Welcome to part two with Dr. Cam McDonald on the "Everyday Epigenetics: Raw, Real, Relatable," myself host Susan Robbins is joined by Dr. Cam McDonald from Precision Health Alliance. We are continuing our deep dive into the fascinating world of epigenetics, exploring how genetics, BMI, lifestyle, and environmental factors intricately influence our …

1
Precision Health Unveiled: Revolutionizing Wellness For The Individual 48:22

6M ago48:22

48:22

Once you start working with epigenetics you can’t unlearn it. Health doesn’t have to be difficult. Learning about yourself is the key! Welcome to episode 1 of “Everyday Epigenetics: Raw. Real. Relatable.” podcast! This is the first part of a two-part series with Dr. Cam McDonald. Cam is a leading figure from Precision Health Alliance. In this groun…

1
My Journey to Epigenetics 28:43

6M ago28:43

28:43

Are you ready for a journey of self-discovery and optimization? Join host Susan Robbins, a Certified Epigenetic Human Performance Coach, in her very first episode of the "Everyday Epigenetics: Raw, Real, Relatable" podcast. In this episode, Susan sets the stage for her new podcast and what is in store! Through her candid storytelling and authentic …

1
How to Share Hard Stories w/ Melanie Brooks 1:03:48

7M ago1:03:48

1:03:48

153 Many of us have carried at least one hard story for years, suffering under the weight of secrecy and silence. But what if you didn't have to carry it anymore? What if writing or telling it could not only free you, but deepen your relationships with your loved ones? Melanie Brooks--author of Writing Hard Stories and A Hard Silence--is here to he…

1
When to Stay & When to Go w/ Bestselling Author Emily P. Freeman 45:20

7M ago45:20

45:20

152 At some point, each of us must decide whether to stay in or leave a space (a job, friendship, community, home, relationship, etc.) While no one else can choose for us, there are key questions that help us decide from an aligned space. That's why Emily P Freeman's newest book, How to Walk into a Room (which immediately landed on the bestseller l…

1
Trailer : Introducing Everyday Epigenetics. Raw. Real. Relatable 0:40

7M ago0:40

0:40

Welcome to the trailer episode of "Everyday Epigenetics: Raw. Real. Relatable," your go-to podcast for navigating your relationship between lifestyle, environment, and genetics. I'm Susan Robbins, your Epigenetic Human Performance Coach, here to guide you on a journey toward optimal well-being. In this podcast, we are talking about how our daily ch…

1
Realistic Wellness for Busy Women (NKJ on The Branding Business School Podcast) 51:54

7M ago51:54

51:54

151 While Nadine usually hosts Heart of the Story, this week she got to be a guest on one of her favorite podcasts for female entrepreneurs: The Branding Business School Podcast. Here's the description from the TBBS podcast page: This enlightening conversation with the extraordinary Nadine Kenney Johnstone, takes you on a journey through her life's…

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Susan Robbins Podcasts

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