Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by John R. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John R. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Angela Foster on How You Master BioSyncing for Peak Health and Happiness EP 464
Manage episode 422177851 series 2883442
Content provided by John R. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John R. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the PassionStruck podcast, host John R. Miles interviews Angela Foster, an award-winning nutritionist, health, and performance coach. Angela shares her personal journey of overcoming burnout, major depressive disorder, and pneumonia, leading her to discover the transformative power of biohacking, holistic health, and spiritual practices. She introduces the concept of BioSyncing, a framework focusing on optimizing health, happiness, and longevity through syncing with one's values, bioindividuality, and biorhythms.
Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!
Full show notes and resources can be found here: https://passionstruck.com/angela-foster-on-biosyncing-health-and-happiness/
In this episode, you will learn:
Sleep Optimization: Understanding the importance of quality sleep for overall health.
Hormonal Balance: Strategies for maintaining hormonal health.
Insights: Utilizing lab and wearable data to gain insights into health status.
Fuel: The FLOW acronym—Food, Light, Oxygen, and Water—and its significance in fueling the body.
Training: Techniques for training both the body and mind, beyond just physical activity.
All things Angela Foster: https://angelafosterperformance.com/
Sponsors
Brought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.
--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/
Catch More of Passion Struck
- Can't miss my episode with Kara Collier on How Real-Time Glucose Monitoring Systems Can Transform Your Health
- My solo episode on Are You Living a Pinball Life?
- Listen to my interview with Dr. Dominic D’Agostino on Ketogenic Diets, Ketosis, and Optimizing Metabolic Health
- Watch my episode with Ari Wallach on Unlock Your Purpose for Something Greater than Yourself
- Can’t miss my episode with Philip Anthony Mangan On How to Create Your Best Life
Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
475 episodes
Share
Manage episode 422177851 series 2883442
Content provided by John R. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John R. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the PassionStruck podcast, host John R. Miles interviews Angela Foster, an award-winning nutritionist, health, and performance coach. Angela shares her personal journey of overcoming burnout, major depressive disorder, and pneumonia, leading her to discover the transformative power of biohacking, holistic health, and spiritual practices. She introduces the concept of BioSyncing, a framework focusing on optimizing health, happiness, and longevity through syncing with one's values, bioindividuality, and biorhythms.
Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!
Full show notes and resources can be found here: https://passionstruck.com/angela-foster-on-biosyncing-health-and-happiness/
In this episode, you will learn:
Sleep Optimization: Understanding the importance of quality sleep for overall health.
Hormonal Balance: Strategies for maintaining hormonal health.
Insights: Utilizing lab and wearable data to gain insights into health status.
Fuel: The FLOW acronym—Food, Light, Oxygen, and Water—and its significance in fueling the body.
Training: Techniques for training both the body and mind, beyond just physical activity.
All things Angela Foster: https://angelafosterperformance.com/
Sponsors
Brought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.
--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/
Catch More of Passion Struck
- Can't miss my episode with Kara Collier on How Real-Time Glucose Monitoring Systems Can Transform Your Health
- My solo episode on Are You Living a Pinball Life?
- Listen to my interview with Dr. Dominic D’Agostino on Ketogenic Diets, Ketosis, and Optimizing Metabolic Health
- Watch my episode with Ari Wallach on Unlock Your Purpose for Something Greater than Yourself
- Can’t miss my episode with Philip Anthony Mangan On How to Create Your Best Life
Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
475 episodes
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Similar to Passion Struck with John R. Miles
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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continue reading
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