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The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MS
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Ever wondered what hidden toxins might be lurking in your everyday products or how to make truly informed choices about what you consume? I have an awesome episode of 'Everyday Epigenetics: Raw. Real. Relatable Podcast,' where I dive deep with Elizabeth Boulos, MS, an expert in all things toxin-related. From the food you eat to the makeup you wear, Elizabeth shares eye-opening insights and practical advice that will make you rethink your daily lifestyle choices.
In this episode, Elizabeth sheds light on why knowing the source of your food is crucial, the hidden dangers in personal care products, and how stress acts as a toxin in our lives. Learn about the lesser-known risks associated with GMOs, heavy metals in cosmetics, and even the contaminants in home appliances. We also dive into a toxin that left me mind blown. Discover actionable steps for reducing your toxin exposure and improving your overall health. Whether you're curious about safer makeup brands, the impact of PFAS, or the significance of the Clean 15 and Dirty Dozen lists, this episode has something for everyone looking to lead a healthier, cleaner life.
Show Links:
Environmental Working Groups Website: https://www.ewg.org/ (Clean 15 and dirty dozen list)
Beautycounter Makeup: https://www.ulta.com/brand/beautycounter
RESOURCES:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode8
Connect with Elizabeth:
Website: theingredientinsider.com
Join Her Facebook Group: www.facebook.com/groups/theingredientinsiders
Find the rest of her links in the show notes: healthyawakening.co/episode8
Connect with Susan:
Contact me for your DNA testing! https://healthyawakening.co/
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach
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