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Episode 47: Enjoying Awareness – A Big Fun Journey!
Manage episode 291308212 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 47: Enjoying Awareness – A Big Fun Journey!
Meditation and spiritual awareness opens up a wonderful sense of freedom and expansion that reflects an ever present inner sense of being. During the sometimes difficult work of spiritual practice, we catch glimpses of residing inner peace only to get pulled down the rabbit hole to more difficulties. Some people say –its hard work! Nevertheless, there is a choice to be made between the “cold comfort” of the known habits and thought patterns and the freedom that comes from practicing present moment awareness. It’s hard to explain in words, and this episode has a guided meditation for practice.
63 episodes
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Manage episode 291308212 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 47: Enjoying Awareness – A Big Fun Journey!
Meditation and spiritual awareness opens up a wonderful sense of freedom and expansion that reflects an ever present inner sense of being. During the sometimes difficult work of spiritual practice, we catch glimpses of residing inner peace only to get pulled down the rabbit hole to more difficulties. Some people say –its hard work! Nevertheless, there is a choice to be made between the “cold comfort” of the known habits and thought patterns and the freedom that comes from practicing present moment awareness. It’s hard to explain in words, and this episode has a guided meditation for practice.
63 episodes
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Similar to Exploring Awareness
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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