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Episode 55: Open Mindedness Comes from Exploring Awareness of the Mind
Manage episode 300593062 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the Mind, and is the Mind just the neurological activity of the brain?. Although we don't solve this problem in this episode, this question helps create an "exploring awareness" perspective. By becoming aware of the brain as an amazing resource similar to computer hardware and software, the part of us that is aware becomes activated and realized. With the realization of awareness comes a freedom experienced as spaciousness, open heartedness, open mindedness. When you’re no longer locked into the neurological habits of your brain and you have woken up to identity as awareness then there’s love, peace, joy, generosity and the ability for a sense of awe and wisdom and response instead of reaction.
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Manage episode 300593062 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the Mind, and is the Mind just the neurological activity of the brain?. Although we don't solve this problem in this episode, this question helps create an "exploring awareness" perspective. By becoming aware of the brain as an amazing resource similar to computer hardware and software, the part of us that is aware becomes activated and realized. With the realization of awareness comes a freedom experienced as spaciousness, open heartedness, open mindedness. When you’re no longer locked into the neurological habits of your brain and you have woken up to identity as awareness then there’s love, peace, joy, generosity and the ability for a sense of awe and wisdom and response instead of reaction.
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Similar to Exploring Awareness
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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