Artwork

Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Grieving the Unexpected and Sudden Death of Lisa Barry

22:59
 
Share
 

Manage episode 309220464 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is with a very heavy and grieving heart that I share with you that Lisa Barry the co-host and co-founder of the Exploring Awareness podcast died unexpectedly on November 30, 2021. In this episode, we grieve together using David Whyte's poem entitled The Well of Grief, and a guided meditation, with emphasis on mindfulness of the emotion of grief using the RAIN acronym of recognize, acknowledge/accept, investigate and nurture. This is tragic, unexpected and challenges everything we discuss in this podcast, while at the same time allows us an opportunity to grieve with grace, and somehow find peace.

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 309220464 series 2869785
Content provided by Frank Anderson MD MPH and Lisa Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Anderson MD MPH and Lisa Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It is with a very heavy and grieving heart that I share with you that Lisa Barry the co-host and co-founder of the Exploring Awareness podcast died unexpectedly on November 30, 2021. In this episode, we grieve together using David Whyte's poem entitled The Well of Grief, and a guided meditation, with emphasis on mindfulness of the emotion of grief using the RAIN acronym of recognize, acknowledge/accept, investigate and nurture. This is tragic, unexpected and challenges everything we discuss in this podcast, while at the same time allows us an opportunity to grieve with grace, and somehow find peace.

  continue reading

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide