Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Navigating Mental Health Challenges, with Gabriela Guardarrama | EDB 310
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Manage episode 387003164 series 1266971
Content provided by Exploring Different Brains. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exploring Different Brains or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental Health counselor Gabriela Guardarrama shares her personal experiences dealing with bipolar disorder. Gaby is an an Outpatient Mental Health Therapist in the South Florida area. She was diagnosed with Bipolar Disorder Type 1 at age 19, and is dedicated to helping others deal with their mental health challenges. She is also a poet who uses her writing as a mental wellness tool, and to help others. Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ https://www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/
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330 episodes
MP3•Episode home
Manage episode 387003164 series 1266971
Content provided by Exploring Different Brains. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exploring Different Brains or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental Health counselor Gabriela Guardarrama shares her personal experiences dealing with bipolar disorder. Gaby is an an Outpatient Mental Health Therapist in the South Florida area. She was diagnosed with Bipolar Disorder Type 1 at age 19, and is dedicated to helping others deal with their mental health challenges. She is also a poet who uses her writing as a mental wellness tool, and to help others. Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ https://www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/
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330 episodes
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