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EPISODE 231: 6 Perspective Shifts That Will Change How You Eat

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Manage episode 390170642 series 2547561
Content provided by Leslie Hooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Hooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Break the cycle of holiday overeating by listening to the FREE video training with the accountability workbook we created just for you to Eat, Drink & Be Merry Without Holiday Weight Gain.

Connect with Leslie:

WebsiteInstagramFacebook

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle alongside it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type

  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 390170642 series 2547561
Content provided by Leslie Hooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Hooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Break the cycle of holiday overeating by listening to the FREE video training with the accountability workbook we created just for you to Eat, Drink & Be Merry Without Holiday Weight Gain.

Connect with Leslie:

WebsiteInstagramFacebook

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle alongside it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type

  continue reading

264 episodes

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