Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Solutions For Saddle Pain & Discomfort "Down There"
Manage episode 377934432 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.
There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.
📔Resources 📔
👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/
👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-ladies/
👉 Cycling Shorts For Women: https://www.femmecyclist.com/womens-bike-shorts/
👉 MTB Chamois: https://www.femmecyclist.com/mountain-bike-chamois-for-women/
👉 Chamois Cream: https://www.femmecyclist.com/best-chamois-cream/
👉 Why You Should Get A Professional Bike Fit: https://www.femmecyclist.com/bike-fit/
🖤 Femme Cyclist Community 🖤
👉Instagram: @femme_cyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
81 episodes
Share
Manage episode 377934432 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.
There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.
📔Resources 📔
👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/
👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-ladies/
👉 Cycling Shorts For Women: https://www.femmecyclist.com/womens-bike-shorts/
👉 MTB Chamois: https://www.femmecyclist.com/mountain-bike-chamois-for-women/
👉 Chamois Cream: https://www.femmecyclist.com/best-chamois-cream/
👉 Why You Should Get A Professional Bike Fit: https://www.femmecyclist.com/bike-fit/
🖤 Femme Cyclist Community 🖤
👉Instagram: @femme_cyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
81 episodes
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Similar to Femme Cyclist Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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