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7 Solutions For Saddle Pain & Discomfort "Down There"
Manage episode 377934432 series 2613396
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.
There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.
📔Resources 📔
👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/
👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-ladies/
👉 Cycling Shorts For Women: https://www.femmecyclist.com/womens-bike-shorts/
👉 MTB Chamois: https://www.femmecyclist.com/mountain-bike-chamois-for-women/
👉 Chamois Cream: https://www.femmecyclist.com/best-chamois-cream/
👉 Why You Should Get A Professional Bike Fit: https://www.femmecyclist.com/bike-fit/
🖤 Femme Cyclist Community 🖤
👉Instagram: @femme_cyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
81 episodes
Manage episode 377934432 series 2613396
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored.
There ARE solutions to your saddle pain and discomfort "downstairs". In this podcast episode, I'll share 7 things you can try to address your issues.
📔Resources 📔
👉How To Prevent & Heal Saddle Sores: https://www.femmecyclist.com/how-to-heal-and-prevent-saddle-sores/
👉 Bike Saddles For Women: https://www.femmecyclist.com/road-bike-saddles-ladies/
👉 Cycling Shorts For Women: https://www.femmecyclist.com/womens-bike-shorts/
👉 MTB Chamois: https://www.femmecyclist.com/mountain-bike-chamois-for-women/
👉 Chamois Cream: https://www.femmecyclist.com/best-chamois-cream/
👉 Why You Should Get A Professional Bike Fit: https://www.femmecyclist.com/bike-fit/
🖤 Femme Cyclist Community 🖤
👉Instagram: @femme_cyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
81 episodes
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