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Podcasting Since 2010
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To provide free information about cycling and training from the best riders and coaches in the world. If you love this and want more go to howtobecomeaprocyclist.com
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A podcast for all cyclists
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The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
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Just your average cyclist
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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Expect a cycling podcast with reviews, previews, lots of laughs and several tasty takes on the world of cycling. Are you interested in our views on the pro cycling world? Give our podcast a listen on your favourite podcast platform or stay here and enjoy our recordings. Are you interested in the daily news coming from both the men’s and women’s peloton? Give us a follow on X and other social media platforms. You won’t regret it, we promise!
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My name is Dr. John Watson, once of the British Army Northumberland Fusilier Regiment, now a true crime podcaster based in Central London. I don't have much experience in criminology, so this is mostly a record of how I met possibly the most brilliant and bizarre person I have ever (and will ever) know. Join me as I document the adventures of Sherlock Holmes. This podcast is property of Goalhanger Podcasts. Copyright 2023. SHERLOCK AND CO. Based on the works of Sir Arthur Conan Doyle
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I am a traveler, cyclist, expat and teacher with over 15 years experience living abroad in six different countries. As a passionate cyclist I have seen the world by bike and has toured in some truly amazing places, such as Sweden, Germany, Japan, most of SE Asia and of course Canada. During that time, I have traveled to over 40+ countries and met countless travelers, cyclists, and other expats. While traveling by bike, I decided that I wanted to connect the touring and bikepacking community ...
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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The world's greatest adventurers tell their best story from the road. Each episode is cut documentary style and set to music and cinematic effects to create an immersive storytelling experience. 'Best travel podcasts 2020'- The Guardian, 'Thrilling Stuff'-Sunday Times, 'Ear Candy for Listeners' - Washington Post
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Color commentary about mountain bikes, my attempt at training, bmx racing, & life all brought to you by your local Man nurse, washed up bmx racer, and professional smart ass
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Gravel, Bikepacking, Cargo Biking, Gear Nerdery, Beer, Metal, and general Smack Talk. Support this podcast: https://podcasters.spotify.com/pod/show/TACOPASTORIUS/support
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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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Legs and Lizzy, a former punk musician, professional cyclist, of Irish descent, and a 4th generation farmer yogini, explore punk philosophies, regenerative farming, and the slow life to heal the planet. Legs and Lizzy talk with people who are living a small footprint riding bicycles, making music, or growing food, people who are punk whether they know it or not, and people who mostly like to do stuff instead of buy stuff. Artisans, farmers, makers, musicians, lovers and dreamers. People like ...
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Welcome to The Creative Cyclist Podcast.A podcast that follows along Le Coffee Ride journey sitting together with creative cyclists, riders who make a living or express themselves in an original way, doing their thing in the cycling world.From entrepreneurs, brand owners, ambassadors, world travelers, photographers, friends and many others we very excited to share their experiences and road path with you and sincerely wish it will bring you inspiration or simply nice lay back listening time. ...
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Peace talks for the culture wars. In an era of polarisation, propaganda and pile-ons, AntiSocial offers an alternative: understanding, facts, and respect. Each week, Adam Fleming takes on a topic that's generating conflict on social media, blogs, talk shows and phone-ins and helps you work out what the arguments are really about.
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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
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The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb
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The Just Bikes Podcast is a new podcast from The Mettleset, hosted by ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes. From ultra- to adventure, the pain cave to the peloton and lots of type-two fun, The Just Bikes Podcast will feature a host of guests from all over the world to talk about all things cycling and cycling culture. Follow us on IG at @justbikesthepodcast. Don’t forget to subscribe, like and leave a review wherever you get your podca ...
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This podcast centers on Mindset and how it relates to performance. Your mindset is the main determining factor of how far you can go. Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is. Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave. Mario is a Category 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential. Mar ...
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Health. Fitness. Performance.
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about! The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and ti ...
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Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...
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Australian cyclist Stephen Hall answers all questions cycling.
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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CyclingTips is a podcast that seeks to share the beauty of cycling and to inspire cyclists of all levels to become better and more knowledgeable riders.
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A podcast from Hosking Partners that goes anywhere and everywhere across the investment landscape. For more information please visit https://www.hoskingpartners.com/ Hosted on Acast. See acast.com/privacy for more information.
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A traveling radio show celebrating women and cycling.
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The Mettleset Podcast is on a mission to bring you stories of tenacity, courage and mettle from athletes in the Middle East and beyond. From women’s sports and motorsports to adventure, action- and ultra- endurance sports, and everything in between, listeners will get a dose of the region’s most compelling - fun and funny - underreported sports stories every week. Hosts Dawn Barnable (Sports Communications Professional & Ultra Cyclist), and Afshan Ahmed (Journalist and Endurance Athlete) wil ...
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Global cycling platform, the Unfound App, brings regular chats with cycling personalities from around the world.
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Steve Neal is a Canadian coach with more than 30 years of experiance working with mountain bike, road cyclists and XC skiers. Where he stands out the most from other coaches is his attention to Respiratory Training and Testing.
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The Cyclist Who Went Out in the Cold: Adventures Along the Iron Curtain Trail with Tim Moore
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Writer Tim Moore is no stranger to the unusual and unique. In his early days as a travel writer, he rode a container ship to Iceland, biked across Italy in a period costume, completed the Camino de Santiago with a donkey as his only companion, and more. So when Tim got a call out of the blue one day from his editor, asking if he'd consider biking t…
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Episode 76A - How do my nutrition needs change for altitude training? | Beccy Hall
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Whether you're travelling to altitude to train, or using an altitude tent at home, nutrition can make a big difference to how much benefit you'll get from the lower oxygen environment. In this episode we're joined by Beccy Hall, a sports dietitian and researcher who’s worked with, and studied, elite athletes before and during altitude training camp…
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Episode 193: How to Choose The Right Cycling Workouts at the Right Times
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Questions/Topics Covered In This Episode: Strategy #1: General fitness, picking from a "workout buffet" Strategy #2: Performance training, specific duration/workout goals Threshold workouts: ~30-60min of Time in Zone (TiZ), 8-60min interval durations, 2:1 work to rest ratios, 91-105% FTP, RPE: 7-8, extensive or intensive VO2 Max Workouts: 10-25min …
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180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter
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53:58
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Thanks for listening! PLEASE RATE & REVIEW THE PODCAST Leave A Google Review For The Website King Of The Ride Podcast On Apple - Derek Teel Strength Training For Cyclists - 7 Day Free Trial https://dialedhealth.com Dialed Health Social https://www.youtube.com/@dialedhealth ht…
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Guests: Ian Dille; Tomas Castrillon The world of bike racing, from the high school through pro levels, has been predominantly male and predominantly white, so when I saw Ian Dille’s article in Outside Online about the Richmond Cycling Corps – the kids from Cool lane, I wanted to know more. Founded by pro-racer Craig Dawson … Continue reading "Show …
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The world of bike racing, from the high school through pro levels, has been predominantly male and predominantly white, so when I saw Ian Dille’s article in Outside Online about the Richmond Cycling Corps – the kids from Cool lane, I wanted to know more. Founded by pro-racer Craig Dawson in 2010, The Richmond Cycling Corps is not just about bike ra…
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Ep 183 What Matters in Developing Strength for Endurance Athletes
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Join us in this episode as we delve into "The Evolution of Strength Training in Endurance Sports: Insights from Leading Coaches." I'll guide you through the significant transformation that endurance sports are witnessing in terms of strength training. And we explore the shift from the conventional approach of lifting weights to understanding the nu…
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Cyclists shaming drivers online, fights over bike lanes, and the politics of pedal power. TV and radio presenter Jeremy Vine posts a video of a car failing to give way to him while he’s riding a penny farthing. Cue angry comments hurling insults and telling him he’d be safer in a car - and sympathetic responses from fellow cyclists. What does the H…
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Nick Ybarra | Saving America's Longest Contiguous Singletrack Trail
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Nick Ybarra is the founder of the Maah Daah Hey 100 and the Badlands Races Series. He is also the Director of the Save the MDH non-profit organization that annually keeps the entire Maah Daah Hey trail system alive and functional for it's users. But beyond that, Nick is continually looking for ways to improve, enhance and protect the trail, whether…
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Organic Nutrition Debate, Food Labels, Cyclist Recipe Suggestions, and More – Ask a Cycling Coach Podcast 470
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:35) Should athletes eat organic, and how can you do it affordably? (21:31) Tips on washing vegetables (22:5…
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103. Ex-pro Scott Sunderland on 90s cycling, Classics, Cancellara, breaking stuff and RideLondon
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This week, Will and James talk to ex-pro, team ds and race director Scott Sunderland. Today, Sunderland is race director for the RideLondon Classique and Tour of Flanders among others, but during the 1990s and 2000s he rode professionally for TVM, Lotto and GAN before taking on sports director roles at Team CSC and Cervélo Test Team. Here, Sunderla…
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Managing Pain for Cyclists to Ensure Longevity In the Saddle
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As we age pain can increase during physical exercise. However, pain is not always a sign to stop. It may mean we need to push through or find new ways to keep moving. Old theory states that as we age we must slow down but new research proves that the more we move the longer we live and the better quality of life we have. In this episode of FASTER D…
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Episode 17 | Cycling season is upon us, But who really is (or isn't) a cyclist?
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After a pod-break, Dan and John are back filling you in on some exciting adventures and asking existential questions about cycling. In essence, who really is and isn't a cyclist? How much do you need to ride to use "cyclist" as a term to describe yourself. Think it's easy? Try to find a place to draw the line. Is owning a bike enough? Do you need t…
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Harry Potter actor Miriam Margolyes has told adult fans of the franchise to grow up, prompting a discussion about whether younger generations are delaying the responsibilities of adulthood. It’s a debate that spans culture and economics, so we look at what the data and the history tell us. Is there evidence that the ‘kidult’ is a real phenomenon, w…
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Legs and Lizzy discuss their new upcoming series on the podcast: Once Upon a Handmade Bicycle. Do stuff, don’t buy stuff. (unless it’s a bicycle) Sign up for the Legs and Lizzy email: https://www.legsandlizzy.com/contactus Support the slow life and the podcast by becoming a patron at https://www.Patreon.com/LegsandLizzy. Get the free download of Le…
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Things People Did, with Maisie Adam: Litter picking, a Christmas Elf, and spilling graving down a brides dress
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Come and see us at the Clapham Grand on 7th May, with guests Seann Walsh and Stephen Bailey: https://dice.fm/event/2ymoo-joe-marler-presents-things-people-did-7th-may-the-clapham-grand-london-tickets This is Things People Did, live at the Clapham Grand, and we have a belter of a guest - comedian Maisie Adam! She tells us all about her jobs before c…
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Episode 30: How dogs help Legs and Lizzy live the slow life
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Legs and Lizzy are going to shave their dog Teo today and sit down to talk about dogs they've loved in their life and how dogs help them live the slow life. Do stuff, don’t buy stuff. (unless it’s a bicycle) Sign up for the Legs and Lizzy email: https://www.legsandlizzy.com/contactus Support the slow life and the podcast by becoming a patron at htt…
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Fueling Strategies for Athlete Training and Recovery
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In this informative episode of the Athletes Compass podcast, hosts Paul Warloski and Dr. Paul Laursen, alongside guest Marjaana Rakai, delve into the intricacies of nutrition for early morning workouts. They discuss whether it's necessary to fuel before high-intensity training sessions, particularly when they occur first thing in the morning. Dr. L…
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Special Guest: Matt Beers - 3x Cape Epic Champ, South Africa National Champ – Ask a Cycling Coach Podcast 471
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// SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:44) How did Matt get into Mountain biking? (02:00) Matt’s stats Height/Weight (02:31) What made Matt decide on mountain biking? (04:44) Matt’s mind-blowing …
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Legs tells Lizzy about the recent Slow Art Day, where people are given more time to view works of art in museums around the world slowly. Lizzy tells Legs about a couple of articles explaining why taking the time to ride a "slow bicycle" can be more enjoyable and rewarding. Do stuff, don’t buy stuff. (unless it’s a bicycle) Sign up for the Legs and…
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Well, we are coming towards the end of an absolutely action-packed month of pro racing, which can mean only one thing; it’s time for another Race Communiqué! As you all know by now, this is my chance to dive back into the pro peloton with current Jayco-Alula rider, and former teammate, Luke Durbridge and my former DS (and even teammate - way, way b…
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Jani Brajkovič is a former Slovenian world tour cyclist and was one of the best GC riders in the world between 2010 and 2012. He was the U23 TT world champion and won the Dauphine in 2010. He’s now dedicated his life to being an AEQ Method teacher which applies to sports psychology and the mind body connection. https://howtobecomeaprocyclist.com/b/…
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About Bin Lorries: The unsung heroes of our streets
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Come and see us at the Clapham Grand on 7th May, with guests Seann Walsh and Stephen Bailey: https://dice.fm/event/2ymoo-joe-marler-presents-things-people-did-7th-may-the-clapham-grand-london-tickets Is there another podcast that could make a chat about coloured bins interesting? If you're into in that sort of thing, you'll love this episode. Our g…
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Episode #536 with Hannah Went on TruAge Diagnostics
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I dive into Tru Age Diagnostics with co-founder Hannah Went. Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvemen…
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Legs and Lizzy discuss the slow food movement including how the organization SlowFood.com started and how it has grown across the globe over the years. They discuss what slow food means to them in their everyday life. Lizzy gives examples of how planning a picnic, gathering, or reading a beautiful cookbook contributes to a happy slow food life and …
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Cyclists and motorists can clash on our roads, often about who has priority, but what does The Highway Code say? Louise Gardner, from the law firm Hugh James, talks Adam Fleming through the key points and latest updates in the UK’s road safety guide.By BBC Radio 4
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THE CURIOUS INCIDENT - I couldn't help feel that we had conjured up more questions than we had actually answered. And worse than that we'd put both our lives in great danger.. and pissed off the locals a little bit too. We needed something that would turn the case on its head and put us back in the game. That's exactly what we found. Part 3 of 4. F…
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Episode 12: SOLO Episode, The Art of Putting the Pieces Back Together
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This solo episode was a special one for Karey. She recorded it on April 21 which is her life celebration day. Nope, not her birthday, but rather a day where she celebrates the fact that she's alive and able to do the things she wants to do. Each year, her life celebration day looks a little different, some times doing epic things, and some times ju…
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Liège-Bastogne-Liège & Spring Classics Review
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The bill will be made after Liège-Bastogne Liège, those are words we’ve heard Patrick Lefevre say for many years when being asked to assess the spring campaign of his team. Well, La Doyenne is behind us so it’s time to make the bill! Tadej Pogacar (UAE Team Emirates) made mince meat of the competition at Liège and won it for a second time. Romain B…
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Episode 27: How Legs and Lizzy live the slow life
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Legs and Lizzy discuss ways they live or seek to live the slow life. Do stuff, don’t buy stuff. (unless it’s a bicycle) Please subscribe to the Legs and Lizzy podcast wherever you get your podcasts. Support the slow life and the podcast by becoming a patron at https://www.Patreon.com/LegsandLizzy. Get the free download of Legs and Lizzy’s Top 6 Lov…
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21st April 2024 The Spokesmen Cycling Podcast EPISODE 352: Laura Laker SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Laura Laker LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://twitter.com/laura_laker https://www.bloomsbury.com/uk/potholes-and-pavements-9781399406468/ Carlton Reid 0:11 W…
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Made by humans or ?. Not AI, not GMO: Legs and Lizzy talk about the commons movement and how sharing in the community can help the planet. They propose #Ichoosewe as a new framework to think about others, not just ourselves. Peace, punk, plants. Please subscribe to the Legs and Lizzy podcast wherever you get your podcasts. Support the slow life and…
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Liège-Bastogne-Liège Preview + Amstel Gold Race & Flèche Wallonne Review
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From a sunny Amstel Gold Race over a soaking wet edition of La Flèche Wallonne to Liège-Bastogne-Liège, the fourth Monument of the season. A lot has happened in the past week of cycling. Tom Pidock (INEOS Grenadiers) added another Classic to his palmares, while Lorena Wiebes (Team SD Worx – Protime) lost one by celebrating too early. The G.O.A.T Ma…
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In the fourth episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy in his preparations for the 100km UItra Trail Australia (UTA). We review Brett’s progress with his sweat rate testing and gut training, his run-through of eating the day before the race, and start to lock in his race day nutrition plan as w…
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The Show Growing Committee: Take Marler to work day, intimate waxing and the return of the gavel
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Joe, Tom and Producer Ryan are back for another committee meeting, to discuss how we actually grow this show. It's been a positive month for the podcast, with stellar guests and upward movement in the charts... but have we got a neon sign yet? The team also go through some listener emails and applications, including an intimate wax specialist, a st…
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Journey of an Athlete-Scientist: Paul Laursen’s Path to Athletica
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In this episode of the Athletes Compass podcast, hosts Paul Warloski and Marjaana Rakai engage with Dr. Paul Laursen, the multifaceted founder of Athletica, co-host of the HIIT Science podcast, and author. They explore his life story, delving into his past as a triathlete, his academic research, and the eventual creation of AI coaching platform Ath…
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Made by humans or ?. Not AI, not GMO: Legs and Lizzy discuss Love Warrior Valarie Kaur's Revolutionary Love Project. Peace, punk, plants. Please subscribe to the Legs and Lizzy podcast wherever you get your podcasts. Support the slow life and the podcast by becoming a patron at https://www.Patreon.com/LegsandLizzy. Get the free download of Legs and…
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51
High Carb Adaptation and Limits with Dr. Kyle Pfaffenbach – Ask a Cycling Coach Podcast 469
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (01:38) Athlete question - how long does it take to adapt to high carb intake? (17:59) Does osmolality really …
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Episode 24: Legs and Lizzy's Top 6 Love Tools for their Relationship
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Made by humans or ?. Not AI, not GMO: Legs and Lizzy each share 3 of their top love tools for their relationship for a total of 6 relationship tools! Peace, punk, plants. Please subscribe to the Legs and Lizzy podcast wherever you get your podcasts. Support the slow life and the podcast by becoming a patron at https://www.Patreon.com/LegsandLizzy. …
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Episode 192: Do Time-Crunched Cyclists Benefit From Super High Carbohydrate Intakes?
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The pros are eating 120 grams of carbohydrate per hour in some races and hard training sessions. Should you consume that much? Would you perform better if you did? In Episode 192 of The Time-Crunched Cyclist Podcast, Outside Magazine's Sweat Science columnist Alex Hutchinson joins Host Adam Pulford to discuss the latest trend toward super-high carb…
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