show episodes
 
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts Joe Robinson and James Spender bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. In association with Jaybird headphones
 
Welcome to The Creative Cyclist Podcast.A podcast that follows along Le Coffee Ride journey sitting together with creative cyclists, riders who make a living or express themselves in an original way, doing their thing in the cycling world.From entrepreneurs, brand owners, ambassadors, world travelers, photographers, friends and many others we very excited to share their experiences and road path with you and sincerely wish it will bring you inspiration or simply nice lay back listening time. ...
 
The Fast Talk podcast is your source for the science of cycling performance, offering the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by science journalist Chris Case and Fast Talk Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's guest list includes some of the most prominent names in c ...
 
Traveller, cyclist, and expat with over 15 years experience living abroad in six different countries. By no means an expert at bike touring, join me to learn how to get started with bike touring, different hacks, tricks, and techniques you can use to improve your bike touring experience, or just to hear some of their great experiences along the way. A new episode will be released as often as possible, on various topics related to bike touring adventures.
 
Hi 👋🏻 I'm Jennie and I'm Your Personal Growth Coach! Welcome to my weekly podcast called “Mindset Reset” where I talk about rewiring limiting mindset, rebuilding confidence, and regaining your personal power. Live, Laugh, and Learn while I take a therapeutic approach to life everyday topics. Let's Get Started!
 
Welcome to Coffee and Van Chats a cycling podcast brought to you by Contravans! Please make sure you share with your friends and family. My name is John Croom. I am a professional cyclist that is traveling the world and living out of his van from bike race to bike race. We are going to interview some of the best and most interesting cycling athletes, coaches, adventure athletes such as skiers, mountaineers and more while sipping coffee (or beer) and talk about the sport of cycling, van life ...
 
The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talks about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and most likely every from a thoughtful perspective. It's a podcast for the thinking cyclist.
 
This podcast centers on Mindset and how it relates to performance. Whether you are a proathlete or amateur, your mindset is the main determining factor of how far you can go. Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is. Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave. Mario is a Catagory 1 Cyclist and owner of Utmost Performance where he coaches athletes ...
 
Doctor of Chiropractic and Professional Cyclist based out of Scottsdale, AZ. Former USPRO Road and Criterium Champion connecting with top elite athletes, coaches, healthcare providers, and health and wellness individuals to share their stories and insight - providing understanding the depth and breadth of what it takes to achieve your best, staying as close to health, wellness and balance as possible.
 
Inspiration and motivation from the Olympics with interviews from the world's best athletes. Discover the mentalilty it takes to succeed in one of the planet's toughest tests: the Olympic Games. Whether it's wrestling, swimming, figure skating, weightlifting, or gymnastics - the Olympic Channel Podcast will have you living your best life in no time. Hosted by Ed Knowles, past guests include four-time Olympic gold medallist Simone Biles, Olympic champion wrestler Jordan Burroughs, world champ ...
 
Hi. I'm Aaron Tsuru and this is my podcast, Anecdotal. I'm a photographer, zinester, writer, videographer, artist, painter, singer, illustrator, momma, father, spouse, cat owner, runner, cyclist, agender genderqueer atheist liberal romantic with vitiligo in New York City. Let's share each other's stories! Love, Aaron Tsuru http://tsurufoto.com http://anecdotalpodcast.tumblr.com
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
 
Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
 
What’sHerName women’s history podcast is hosted and produced by academic sisters Olivia Meikle and Katie Nelson. Committed to reclaiming forgotten history, What’sHerName tells the stories of fascinating women you’ve never heard of (but should have). Through compelling interviews with guest historians, writers, and scholars, Katie and Olivia bring to life the “lost” women of history. Fascinating and funny, thought-provoking and thoughtful, What’sHerName restores women’s voices to the conversa ...
 
Approaching Excellence, Every Conversation. Is there such a thing as destiny? Is your future pre-ordained? Is it possible to be born a high-achiever, guaranteed to succeed? In this podcast, 14 x World Champion Cyclist, Neil Fachie MBE and presenter John Mellis ask high achievers exactly that and about their best habits and behaviours in an effort to build a tool box allowing everyone the chance to prosper at an elite level.
 
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show series
 
With Labor Day behind us, many cyclists are turning to base training, which for a growing number of cyclists, means hitting the weights. While hitting the weight should provide a big boon to your on-bike performance, many are making a few simple mistakes that are costing them the very things they're after from their strength training. In this episo…
 
What is going on guys, welcome back to another episode of Coffee and Van Chat, a part of the Out of Bounds Network. This week we chatted with my lovely wife Casey Croom and talked about what it is like being married to a cyclist/professional athlete. How she manages the selfishness most athletes have chasing their craft. Don’t forget to leave us a …
 
Cherie Pridham made history in 2021 by becoming the first female sport director of a men's WorldTour team. Joe and James caught up with Cherie to discuss her first season with Israel Start-Up Nation, directing her first WorldTour victory, visiting Rwanda and more. We also talk about her record-long stint at British Conti level as team manager of Ra…
 
There are so many contradictions in the nutrition needed to fuel your riding/workouts and the food you want to eat while you're off the bike. This episode clearly tells you what those differences are and how to navigate them so you can control your health and performance simultaneously. I also lay give you a good idea on my current "food philosophy…
 
It’s Our Anniversary. Welcome to our show for September 11, 2021. Of course the significance of the date is not lost on me and I’m sure not on you either. I have vivid memories of that day twenty years ago and it’s sobering to think about the lives lost and the fear that was burned into our hearts and minds. Ironically, today is also a day to celeb…
 
In today’s episode we are exploring the best training sessions on the bike to make you a well rounded rider. Last week we spoke about what we believe to be the best value running session, and today we’re going to really go into detail about what sessions could help you become a better cyclist. Obviously there’s not one stand alone session that’s go…
 
Topics covered in this episode: Poor sleep Poor hydration Poor nutrition No taper Train too much with Data Train too much with emotion Start too hard Athletes don’t know their equipment Athletes don’t tell their coach the important stuff Too much stress on a particular day vs not enough focus for the year Guest Bio – Jane Marshall: Jane Marshall is…
 
Buckle up, folks. There's another major revelation in the 101 Ash St. saga this week. (That segment starts around minute 30 in the episode if you're antsy.) It turns out the city's real estate adviser, Jason Hughes, got paid about $9.5 million dollars (as a volunteer) for the deals he facilitated. The scoop this week by VOSD's Lisa Halverstadt was …
 
It is Day 116 Post Circuit-Breaker, Phase 2 v2. Mooncake blues. Tuesday, 31st August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a year after the end of Sin…
 
3T recently wound down its carbon fiber frame production in Asia and brought it in-house to Italy. Manufacturing frames the same way would have prohibitory expensive with Italian labor costs, though, so 3T instead developed an entirely new, and highly automated, process that not only dramatically slashes the amount of manual labor required, but als…
 
It is Day 115 Post Circuit-Breaker, Phase 2 v2. Making my home a Smart Home. Monday, 30th August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a year after th…
 
Cross-training is not usually considered as necessary for cyclists, but should it be? We’ll cover the science of cross-training, how to raise power while dropping weight and much more in this episode of the Ask a Cycling Coach Podcast! ---------------------------------------------- TOPICS COVERED IN THIS EPISODE - TrainerRoad launched a Free Trial!…
 
Today we’re talking cyclocross, a discipline that is as demanding as it is rewarding and educational. Because there are so many variables in ’cross, athletes are constantly being challenged and consistently faced with new opportunities to learn and progress. Whether that’s the engine or the skills. Whether that’s strength, power, finesse, or off-th…
 
Shane Crotty and his team at the La Jolla Institute of Immunology have been studying viruses for a long time. We wanted to talk to him again. He first joined our podcast in March when vaccines were first becoming available and we knew a lot less. Now, after a few months and a few major variants of the virus, we have new questions. Like, why is Delt…
 
This year the Tour Divide produced a new record, but one that wasn't set to be beaten. Quinn Brett just became the first person to complete the Tour Divide on an adaptive handcycle, with a time of 25 days. For her, this was more about showing the world what is possible for disabled people and that adventures like this are not only for the abled bod…
 
Niamh and Finn Fisher-Black are siblings from New Zealand, both currently racing in the World Tour. I had this brother-sister combo on the pod last week over at The Cycling Podcast chatting about making the jump across from NZ to Europe to live the pro life. Which, as I remembered, isn’t all that smooth sailing. It was a great chat to these youngst…
 
Allyson Felix won her 10th and 11th Olympic medals at Tokyo 2020 making her the most decorated U.S. track and field athlete of all-time. The 400m bronze plus the victory in the 400 x 400m relay come after a challenging period for Felix. A life-threatening birth experience plus problems with sponsors made her success taste all the sweeter. We catch …
 
It is Day 114 Post Circuit-Breaker, Phase 2 v2. I love buses and I love that new one. Sunday, 29th August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a year…
 
Topics Covered In This Episode: How to approach an off-season after a season of racing How to use micro rests during the season Getting at the "Why" behind your goal How to use training races to prepare for A races Guest Bio – John Fitzgerald: John Fitzgerald was the first ultrarunning-specific coach hire at CTS in 2016 and began coaching professio…
 
In today’s episode the notorious Dr Mitch Anderson returns to the podcast to apply his expansive knowledge of the human body to your position on the bike! A topic he is not only knowledgeable on due to his medical background (respiratory physio, doctor and surgeon), but he has also lived the experience of finding the best position on the bike in or…
 
It is Day 113 Post Circuit-Breaker, Phase 2 v2. Surviving the day without my earphones. Saturday, 28th August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a …
 
In this podcast, 14 x World Champion Cyclist, Neil Fachie MBE and presenter John Mellis ask high achievers about their best habits and behaviours in an effort to build a tool box allowing everyone the chance to prosper at an elite level. In Episode 6, John is in his element as he and Neil welcome the second Paralympic Gold Medal Winning Cyclist ont…
 
Mindset Makeover Time... Confidence starts with YOU! Listen & learn the Top 5 ways to Build Confidence! Hello - I'm Jennie, founder and owner of The Coach Jennie and today's podcast is how staying confident when being stung by a bee...even when your allergic. That's right, George and I were on an amazing Labor Day bike ride and enjoying fun in the …
 
Michael Holding is a cricket commentator and former West Indies bowler. He’s widely regarded as one of the greatest fast bowlers in the history of international cricket. In July 2020 when rain stopped play during the television coverage of a Test Match, he gave an unscripted four minute monologue on institutional racism in sport and society in the …
 
It is Day 112 Post Circuit-Breaker, Phase 2 v2. Looking at other people's homes for ideas. Friday, 27th August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a…
 
This is our last podcast before the recall election on Sept. 14. So let's review the candidate we know most about: former San Diego mayor Kevin Faulconer. On the show, Scott and Andy review Faulconer's trajectory over the last few months and how that squares with his mayoral tenure. Also, we discuss his weird ballot title. Plus: The city and county…
 
Allen Lim is best known for his Skratch drink mix. It has hydrated countless riders and been in the bottles of top cyclists around the world. But the road to becoming one of the most well known people in sports nutrition was crooked and bumpy. Allen tells Josh how the Secret Drink mix almost never made it. How he used the ideas of compassion and ca…
 
Are you confused about road tubeless? What works and what doesn’t? Is there an actual rim standard yet? What’s the deal with hookless rims? And why is the whole situation with road tubeless such a mess, anyway? Helping us answer all of these questions — and more — is Zipp product manager Bastien Donzé, who may be feeling a little sore after the flu…
 
Matt Fitzgerald has helped hundreds of thousands of endurance athletes over the years through his books, writings, and training programs. Over the last few years Matt's books and writings have had major tones of mental training, sports psychology, and "what it takes to make it" above and beyond the physical preparation for events. In this episode w…
 
We know you burn energy in training, but what about when you recover? What processes happen in your body and how much energy does it take? We’ll cover this and go into the do’s and don’ts of training camps with two pros from the Orange Seal Off-Road Team, Hannah Finchamp and Alex Wild! ---------------------------------------------- TOPICS COVERED I…
 
It is Day 111 Post Circuit-Breaker, Phase 2 v2. A real chow turtle story. Thursday, 26th August 2021. After 56 daily episodes in season 1 (Circuit Breaker), 17 daily episodes in season 2 (Phase 1), 192 daily episodes in season 3 (Phase 2), and 105 daily episodes in season 4 (Phase 3), season 5 of the show takes place in Phase 2.v2, a year after the…
 
In 2021, four of us on the Fast Talk Labs staff—our producer Jana, Head Coach Ryan, Trevor, and me—chose an N1 Challenge. You’ve hopefully heard us speak about it previously on the show. It was meant to be an experiment of one—each of us—offering lessons for all, particularly you, the listeners. Today, we explore that last bit, those “lessons for a…
 
What is going on guys welcome back to another episode of Coffee and Van Chat, a part of the Out of Bounds Network. This week we chatted to cyclocross legend Katie Compton about her recent positive doping test and she gets a chance to tell her truth. We chatted about her Mental health during this rough and shocking time. DISCLAIMER: This show talks …
 
Join me in the van as I scout a re-reoute for this years East Texas Showdown and Slowdown. Back in July on a scouting mission we discovered a 25 mile section of road that looked good on the maps, but once we saw it in person it was an obvious "no go" for safety reasons. This left a huge hole in the route and with only 4 months until race day I had …
 
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