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What You Need To Know About Your Menstrual Cycle And Cycling
Manage episode 400748362 series 2613396
Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜
🔥 12-Week Cycling Fitness Training Plan 🔥
Use coupon code PODCAST50 for 50% Off
https://shop.femmecyclist.com/product/cycling-fitness-training-plan/
❤️ FREE Downloadable Period Tracker ❤️
https://www.femmecyclist.com/menstrual-cycle-tracker/
🖤 Femme Cyclist All The Places 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉 YouTube: https://www.youtube.com/femmecyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
Support the Show.
81 episodes
Manage episode 400748362 series 2613396
Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜
🔥 12-Week Cycling Fitness Training Plan 🔥
Use coupon code PODCAST50 for 50% Off
https://shop.femmecyclist.com/product/cycling-fitness-training-plan/
❤️ FREE Downloadable Period Tracker ❤️
https://www.femmecyclist.com/menstrual-cycle-tracker/
🖤 Femme Cyclist All The Places 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉 YouTube: https://www.youtube.com/femmecyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
Support the Show.
81 episodes
All episodes
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