Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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What You Need To Know About Your Menstrual Cycle And Cycling
Manage episode 400748362 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜
🔥 12-Week Cycling Fitness Training Plan 🔥
Use coupon code PODCAST50 for 50% Off
https://shop.femmecyclist.com/product/cycling-fitness-training-plan/
❤️ FREE Downloadable Period Tracker ❤️
https://www.femmecyclist.com/menstrual-cycle-tracker/
🖤 Femme Cyclist All The Places 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉 YouTube: https://www.youtube.com/femmecyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
Support the Show.
81 episodes
Share
Manage episode 400748362 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜
🔥 12-Week Cycling Fitness Training Plan 🔥
Use coupon code PODCAST50 for 50% Off
https://shop.femmecyclist.com/product/cycling-fitness-training-plan/
❤️ FREE Downloadable Period Tracker ❤️
https://www.femmecyclist.com/menstrual-cycle-tracker/
🖤 Femme Cyclist All The Places 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉 YouTube: https://www.youtube.com/femmecyclist
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
Support the Show.
81 episodes
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Similar to Femme Cyclist Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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…
continue reading
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continue reading
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