Episode 101 - The power of your period

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

People are always shocked to hear this…But I feel like the most opportunistic time to COMPLETELY shift the energy within your fertility journey is when you get your period. It sounds crazy cause it’s the normally the hardest time. It’s always when I would feel my heart drop into my stomach and I’d have to… somehow… garner up the courage to tell my husband not this month, yet again. It is the time we are most vulnerable, and it is so easy to search for an excuse as to WHY it didn’t happen this month and you know who we blame? OURSELVES. I’d say it didn’t work because: I drank too much that night. I was too stressed out over work. I was too lazy and didn’t work out. But if we stopped blaming and shaming ourselves… then what? What’s left?And that’s what we’re gonna talk about on this week’s podcast: The power of your period. It’s a clip from my Fertility Mind-Body Mastery coaching call… so you can learn what it’s like to be on it and how mind-blowing these calls are and how smart these women are. So listen to the short clip here.