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Extreme Terrain: Inner Maps & Northern Resilience
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In this episode, Paul Gaines, talks of the wild beauty and daunting challenges of Alaska's mental health scene. In candid conversation, Paul recounts his work at the College of Visual Arts (St. Paul. MN) to becoming a Behavioral Health Director in Fairbanks. Alaska’s tough environment requires mental health professionals who can handle extreme seasons and the deep emotional impacts of isolation and trauma.
From the lows of burnout to the highs of witnessing the northern lights, Paul's experiences as a behavioral health director, veteran advocate, and psychotherapist unravel like a map of human endurance. His return to Alaska, driven by an undeterred spirit and a commitment to finish what he started, echoes a larger narrative about the true meaning of 'home' and the persistent power of community. As Paul shares his wisdom and adventures, listeners are left with a vivid impression of life in the 'Land of the Midnight Sun'—a land that tests the bounds of the human heart and spirit.
Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com
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Chapters
1. Extreme Terrain: Inner Maps & Northern Resilience (00:00:00)
2. Alaskan Resilience and Mental Health (00:00:06)
3. Navigating Self-Care Challenges in Alaska (00:05:38)
4. Lifestyle Challenges of Living in Alaska (00:18:35)
5. Population Diversity and Resilience in Fairbanks (00:23:16)
6. Future of Mental Health Care (00:26:35)
81 episodes
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