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Cynthia Voegeli: Boundaries, Boundaries, Boundaries
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We are sitting down with Cynthia Voegeli, a kind-hearted local therapist with an interest in trauma and family systems. Cynthia discusses the importance of setting boundaries (with friends, colleagues, family, or oneself) and giving a voice to your own worth and limits. Whether you are working to set boundaries or learning how to recognize when a boundary is needed - this one is worth tuning in!
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