Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
Manage episode 412606751 series 1313033
Content provided by Finding Mastery and Dr. Michael Gervais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Mastery and Dr. Michael Gervais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.
We also explore topics like:
- Practical insights for managing anxiety and nerves
- How to be your own tuning fork of excellence
- Creating space in your life for experimentation and exploration
- Putting yourself in positions of power in your own life
- How to shift from a performance-based to a purpose-based identity.
- And so much more…
Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email info@findingmastery.com.
Wishing you an epic week.
With Fire,
Mike
-----
WATCH this episode on our YouTube channel.
Connect with us on our Instagram.
Order my book, "The First Rule of Mastery" HERE!
For more information and shownotes from every episode, head to findingmastery.com.
To check out our exclusive sponsor deals and discounts CLICK HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
485 episodes
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Manage episode 412606751 series 1313033
Content provided by Finding Mastery and Dr. Michael Gervais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Mastery and Dr. Michael Gervais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.
We also explore topics like:
- Practical insights for managing anxiety and nerves
- How to be your own tuning fork of excellence
- Creating space in your life for experimentation and exploration
- Putting yourself in positions of power in your own life
- How to shift from a performance-based to a purpose-based identity.
- And so much more…
Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email info@findingmastery.com.
Wishing you an epic week.
With Fire,
Mike
-----
WATCH this episode on our YouTube channel.
Connect with us on our Instagram.
Order my book, "The First Rule of Mastery" HERE!
For more information and shownotes from every episode, head to findingmastery.com.
To check out our exclusive sponsor deals and discounts CLICK HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
485 episodes
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Similar to Finding Mastery with Dr. Michael Gervais
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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continue reading
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…
continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
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continue reading
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