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Strength Training Secrets for Women Over 40: Expert Tips from Diana Chaloux-LaCerte
Manage episode 407748186 series 3291058
🎧 Ready to unleash the power of strength training?
Join us as Diana shares her wealth of knowledge on how strength training can revolutionize your health, metabolism, and mindset, especially as you navigate life beyond 40.
Don't miss out on this insightful episode that will empower you to elevate your fitness game. Hit play now and embark on a transformative journey towards a stronger, healthier you! #FitnessPodcast #StrengthTraining #ExpertAdvice #WomenOver40
Connect with Diana: https://hitchfit.com/how-it-works/
To claim 1 of the 10 Magic Likes and Dislikes Exercises (normally $299) sign up here: https://www.drorlena.com/offers/z2MkKmkC?coupon_code=JULY
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
Grab your review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
299 episodes
Manage episode 407748186 series 3291058
🎧 Ready to unleash the power of strength training?
Join us as Diana shares her wealth of knowledge on how strength training can revolutionize your health, metabolism, and mindset, especially as you navigate life beyond 40.
Don't miss out on this insightful episode that will empower you to elevate your fitness game. Hit play now and embark on a transformative journey towards a stronger, healthier you! #FitnessPodcast #StrengthTraining #ExpertAdvice #WomenOver40
Connect with Diana: https://hitchfit.com/how-it-works/
To claim 1 of the 10 Magic Likes and Dislikes Exercises (normally $299) sign up here: https://www.drorlena.com/offers/z2MkKmkC?coupon_code=JULY
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
Grab your review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
299 episodes
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