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Episode 12 - Fasting! + Mission 22 Pushup Challenge
Manage episode 291929882 series 2922910
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This week we talk about Fasting and the Mission 22 Pushup Challenge, Also, we'll take the
mystery out of metabolic syndrome, and check in to see if I’m any less fat.
Fit And Furious Vacation Workout Proof: https://www.instagram.com/p/CMybiPdB-Xa/
Protein Shakes I'm using: https://www.ketochow.xyz
Electrolytes I'm Using: https://drinklmnt.com/
Paul Saladino Insta Post: https://www.instagram.com/p/CNDwHzugeEf/
Mission 22: https://mission22.com/
Mission 22 Facebook: https://www.facebook.com/groups/185371903352225/permalink/196295002259915/
Metabolic Syndrome Article: https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916
Metabolic Syndrome Article: https://www.nhlbi.nih.gov/health-topics/metabolic-syndrome
Extreme Fasting Article: https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/
Jason Fung Video: https://youtu.be/tIuj-oMN-Fk
Fasting and Religion: https://www.infobloom.com/which-religions-require-fasting-and-when.htm
Fasting History: https://www.allaboutfasting.com/history-of-fasting.html
Fasting and Insulin Resistance: https://simple.life/blog/intermittent-fasting-and-insulin/
The Obesity Code Book: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258/
Amazon Merch http://furiousmerch.com/
Duey's Keto Kickstart - Email info@FitAndFurious.com to join!
Send us questions or topic ideas! Info@FitAndFurious.com
Audio Podcast: http://FitAndFurious.com
Apple Podcast: http://bit.ly/FitAndFuriousPodcast
Podcast Spotify: http://spoti.fi/3svJTg4
YouTube: http://bit.ly/FitAndFuriousYouTube
Instagram: https://www.instagram.com/fitandfuriousnd/
Twitter:https://twitter.com/FitAndFuriousND
Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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