Episode 18 - Vegans!

Fit And Furious

We chat about vegans and dogma, Bill Maher attacking the left(kudos!), Will Smith getting chubby, and what that means for dad bod dudes everywhere, we take the mystery out of brain fog, and see if I'm any less fat!

Bill Maher: https://www.foxnews.com/entertainment/maher-praises-desantis-knocks-liberal-media-for-getting-covid-wrong

Will Smith: https://www.msn.com/en-gb/health/fitness/as-will-smith-says-hes-in-the-worst-shape-of-his-life-heres-how-to-avoid-the-male-midlife-slide/ar-BB1gnT9T

Healthy At Any Size: https://thedietwars.com/some-health-at-every-size-advocates-violate-core-principles-of-health-care-ethics

Vegan Memes: https://www.boredpanda.com/vegan-memes/

Carnivore Memes: https://www.instagram.com/carnivorememes/?hl=en

Brain Fog: https://psychcentral.com/news/2019/12/01/inflammation-linked-to-the-brain-fog-of-chronic-illness#2

Vegan Definition: https://www.merriam-webster.com/dictionary/vegan

Vegan Ethics: https://www.veganfriendly.org.uk/articles/ethics-of-veganism/

Vegan Diet Kills More Animals: https://carnivoreaurelius.com/veganism-kills

Plant Based Article: https://www.nature.com/articles/s41591-020-01209-1

Vegan Baby Died of Malnutrition: https://nypost.com/2021/04/21/mom-whose-baby-died-of-malnutrition-kept-him-on-biblical-diet/

Vegan Couple Charged in Malnutrition: https://www.washingtonpost.com/nation/2019/11/22/baby-kept-vegan-diet-died-his-parents-have-been-charged-with-manslaughter/

Fruitarians: https://www.wellandgood.com/freelee-the-banana-girl-diet/

Ashton Kutcher Fruitarian Fail: https://health.usnews.com/health-news/articles/2013/02/07/ashton-kutchers-fruitarian-diet-what-went-wrong

Plant Toxins: https://www.thecarnivoredietcoach.com/plant-toxins.html

Violent Vegans: https://www.thesun.co.uk/news/5499147/violent-vegan-hate-campaigns/

Mark Sisson: https://www.marksdailyapple.com/do-you-really-need-to-eat-vegetables-to-be-healthy/

Fiber: https://wildlumens.com/do-you-need-fiber-on-the-carnivore-diet/

Paul Saladino Fiber Podcast: https://carnivoremd.com/do-you-need-plant-fiber-for-a-healthy-gut-with-lucy-mailing-phd/

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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.