Fusion Hack: 3 Behaviors That Drive Binge Eating with Angela White
Manage episode 431837887 series 3550805
Discover the underlying behaviors that fuel binge eating with Angela White's Fusion Hack. Angela delves into three crucial behaviors that contribute to binge eating patterns, shedding light on effective strategies to overcome this challenge and achieve a healthier relationship with food.
Angela White is not just a devoted mother but also an IFBB Vegan Pro and esteemed manager at FitBody Fusion. With a passion for plant-based living, she champions the benefits of veganism while coaching individuals to reach their fitness goals with expertise and unwavering support. Through her inspiring journey and dedication to holistic wellness, Angela serves as a beacon of motivation for her global audience, sharing her insights and experiences on her Instagram page, @fitgreenqueen, and through the FitBody Fusion platform.
https://www.instagram.com/fitgreenqueen/
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.
In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.
Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
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84 episodes