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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Cardiovascular matters is here to give you the best information available concerning the causes, symtoms, treatments and prevention of health related issues stemming from cardiovascular disease.
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Interviews with authors of articles from JAMA Cardiology. JAMA Cardiology publishes exceptional original research, state-of-the-art reviews, and informative opinions that advance the science and practice of cardiology, enhance cardiovascular health, and inform health care policy. JAMA Cardiology is the definitive journal for clinical investigators, clinicians, and trainees in cardiovascular medicine worldwide. JAMA Cardiology focuses on all aspects of cardiovascular medicine, including epide ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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The ESC podcasts - regular recordings from the European Society of Cardiology. Hear renowned experts discuss cardiovascular advances relevant to daily practice. Check here regularly to stay up to date. You can also be interested in other ESC podcasts: EHRA Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Welcome to “The Cardiovascular Pulse,” where we dive into medical breakthroughs, leading technology, and healthy lifestyles with experts from Cardiovascular Institute of the South. Join us as we share insight into cardiovascular diseases and ways to improve your health.
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Fuel Your Strength
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The CardioOhio podcast brings you fascinating interviews with local cardiovascular experts, with the goal of providing practical insights on timely topics in cardiology. It is a production of the Ohio Chapter of the American College of Cardiology. Our mission is to serve as the professional home for cardiovascular team members and to optimize cardiovascular health in Ohio.
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The Lancet (www.thelancet.com) is a weekly medical journal, renowned for the publication of high-quality peer-reviewed research and reviews from around the world. In the Podcasts our editors discuss journal highlights, including interviews with authors of key articles to provide context and insight to advancements in medicine and health worldwide.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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Have you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and personal life? Or perhaps you’ve attained a certain level of success, and just not what you’d like? Or maybe you’ve reached your goals in one area of life and at the sacrifice of others? You’re not alone. And you’re not stupid, lazy, or crazy. On the contrary, you’re probably like most people who’re suff ...
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Our podcast series unravel big and small ideas, developments, and breakthroughs in cardiology. From vital issues such as how to prevent cardiovascular disease, to the latest in treatment and care for the millions of people affected by it, we take our listeners on an exploratory journey. A journey towards stronger health systems and healthier hearts. The podcasts feature conversations with practitioners and authors of key publications and discoveries. From our heart to yours, thank you for le ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Hosted by The University of Pittsburgh School of Medicine Center for Continuing Education in the Health Sciences, the Cardiovascular Institute, and the Division of Cardiothoracic Surgery. Friday, October 13, 2006. This program is intended for physicians and other healtcare providers.
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Health and wellness are paramount in achieving a fulfilling and balanced life. These intertwined concepts encompass physical, mental, and emotional well-being, with each aspect influencing the other. On the physical front, maintaining a healthy diet and engaging in regular exercise are fundamental. A balanced diet rich in nutrient-dense foods provides the body with the necessary fuel to function optimally, while exercise helps to strengthen muscles, improve cardiovascular health, and boost o ...
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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There’s a lot dermatology specialists need to consider when ensuring patients have healthy skin. And at a time when clinical research is increasingly defining skin conditions—and the practice of dermatology itself—as “more than skin deep,” turn to DermConsult. Here dermatology specialists share their expert advice on the diagnosis and treatment of a variety of skin conditions. They also explore the latest clinical research and their very own case studies, so you can rest assured you’ll have ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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A series of small snapshots of healthcare advise from the professors and practitioners at the UNLV School of Nursing.
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Keeping InSight is a healthcare podcast that will feature prominent leaders in the fields of cardiovascular disease, diabetes, and transplantation in a conversational setting with Sanofi Medical Affairs. We are starting the conversation by focusing on healthcare inequities and diving into how the healthcare community can work to overcome these disparities and provide equitable care for all patients. This podcast is intended for US health professionals only.
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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...
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Cardionerds is a cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels. For each topic, we use the consult interaction to discuss the basics after which we take pulse checks with experts for a deeper dive!
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Heart is an international, peer-reviewed journal that keeps cardiologists up to date with advances in the diagnosis and treatment of cardiovascular disease. Each issue contains original research, accompanying editorials and reviews.
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Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
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Emergency Medical Minute is medicine's most prolific podcast. Geared towards physicians, nurses and paramedics! Tune in weekly for real, raw and relevant medical education.
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GEM (Gender and Ethnics in Medicine) Discussions
Drexel University College of Medicine's Institute for Women Health and Leaderschip
This is a project by the Drexel University College of Medicine's Institute for Women Health and Leadership. This site's only purpose is to create the RSS-feed for iTunes. The GEM's website is available at http://webcampus.drexelmed.edu/gem/
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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In our world of branding and marketing in the health space, there should never be acceptance of the status quo, the old-school, the normal. We should always be pushing forward, celebrating the different, breaking new ground, highlighting the innovative. So welcome to The No Normal Show, our forum for tossing around thoughts, opinions, and ideas on what’s new, cool, different, innovative, questionable, or otherwise related to how consumers navigate health. Plus some other fun stuff thrown in.
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Pulse Wave by the Australian Cardiovascular Alliance aims to bring the cardiovascular research community (including researchers, clinicians, clinician scientists, nurses, allied health professionals) together onto one platform to highlight the diversity of cardiovascular research being undertaken around Australia and give voice to key issues faced by both those affected by heart disease and those striving to solve it.
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For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you. Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers 40% increase in cardiovascular issues for those who work shifts 60% increase in metabolic issues for shift workers. If you are ready to open ...
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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Ep. 13 - Understanding PCSK9 Inhibitors for Cholesterol-Lowering: Men's health Preventative Screening Guide
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Dr. Craig Walker and Terry Roberts discuss a new class of injectable cholesterol-lowering drugs called PCSK9 inhibitors. These medications provide an additional option for lowering LDL ("bad") cholesterol beyond statin therapy alone. Dr. Walker explains how PCSK9 normally works to block the recycling of LDL receptors in the liver, preventing furthe…
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Ep. 237 - Intermittent Fasting + Exercise: Maximizing Health Benefits | Improving Body Composition | Boosting VO2 Max | Reducing Cardiovascular Risk | Finding Your Optimal Fasting & Fitness Routine
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAS…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Your Must-Know Information to Improve Heart Health and Prevent Cardiovascular Disease with Dr. G
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This week I have a very special guest on the show, Dr. Tranise Goodlow. Dr. G and I discuss: G’s journey What people should know about heart health Knowing your family health history Main hear health areas people should pay attention to Differences in heart disease, heart attacks and stroke Diet and lifestyle changes…where to start Heart health and…
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Heart Matters: Unraveling Diet, Genes, and Cardiovascular Health
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A study examining ancient mummies from various countries revealed that one-third of them had atherosclerosis (plaques in the arteries), a precursor to heart disease, regardless of following Paleo-type or Mediterranean-type diets. This ratio mirrors what we see in modern populations. Listen in this week as Dee uncovers how we can harness the power o…
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Guest: John Barbieri, MD, MBA, FAAD Patients with psoriasis die about five years younger than those without the condition, and cardiovascular disease is the leading cause of this premature mortality. Tune in to hear Dr. John Barbieri discuss strategies to identify risk factors and improve cardiovascular disease prevention in patients with psoriasis…
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395 - The Life of a Functional Alcoholic : The Illusion of Control
57:13
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we dive into the world of functional alcoholism, exploring how certain characteristics can mask the seriousness of alcohol dependency. Join us as we unravel t…
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Join us for this replay from the archives and learn more about muscle vs fat while on the road to improved health... Brian Cygan and Amy Hudson break down the age-old question of whether muscle really weighs more than fat and why the number on the scale can be very misleading when you’re trying to improve your health and fitness. When many people s…
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How to Enhance Performance With Better Sleep
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In this episode, I explain how sleep optimization produces a competitive advantage and the many tools available for improving sleep to maximize athletic performance. I explain how sufficient, high-quality sleep enhances speed, accuracy, reaction time, and competition performance and aids in injury recovery. I also describe why most athletes suffer …
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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3078: Does Fasting Slow Your Metabolism? (WW)
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Fasting has numerous benefits, including weight loss, blood sugar regulation, cellular repair, and more... However, when done incorrectly, it can also cause unwanted damage to your metabolism. So, on today’s show, I want to discuss the actual results we see from clinical practice and share with you how you can incorporate intermittent fasting into …
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Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan
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Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…
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The power of massage and touch with Blanca E. Rodriguez
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This week I have a very special guest on the show, Blanca E. Rodriguez. Blanca and I discuss: Blanca’s mission Blanca’s journey Why massage is so powerful How often? How long? Which type? The different styles of massage The importance of communication during massage Suggestions for massage at home K9 massage therapy Finding a K9 massage therapist M…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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3077: The #1 Health Issue No One Is Talking About (TWT)
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There is one health concern that research shows to be the true underlying root cause of diseases such as cardiovascular issues, blood pressure concerns, diabetes, Alzheimer's, cancer, depression, autoimmune issues, and more. Unfortunately, this issue is not well understood by conventional medicine, but we are beginning to see more and more people d…
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379. SGLT Inhibitors: The Biology of SGLT Inhibition with Dr. Katherine Tuttle
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CardioNerds (Drs. Gurleen Kaur and Richard Ferraro) and episode FIT Lead Dr. Saahil Jumkhawala (Cardiology Fellow at the University of Miami) discuss SGLT inhibitors, focusing on the biology of SGLT and its inhibition, with Dr. Katherine Tuttle (Executive Director for Research at Providence Healthcare, Co-Principal Investigator of the Institute of …
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The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits
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Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
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Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption
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Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
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Questions and Answers with Dr. Joel Fuhrman
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By The Real Truth About Health
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In-Depth: Rome is Burning with Kristen Wevers
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Want to read more about Rome is Burning? Click the link here: Rome is BurningBy BPD
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Clearing up nutrition confusion | Simon Hill, Msc, Bsc
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Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and longevity. Join me as I’m interviewed by André Duqum in this conversation originally recorded for the Know Thyself podcast. This episode covers the foundations of healthy eating and my take on common …
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How You Do Anything Is How You Do Everything
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This episode emphasizes the importance of expressing gratitude when others positively impact you, giving people the benefit of the doubt, and learning to let go of grudges. It also covers setting boundaries, resolving disagreements, and personal growth, along with the concept of "faking it till you make it" to achieve desired outcomes. Welcome to F…
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Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
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In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appeti…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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3076: Shoshin Mindset: You Don’t Need to Be Great to Get Started (MM)
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One of the biggest hurdles you face when learning something new is the pressure to excel quickly. In doing so, you often overlook that the process of learning is just as important, if not more so, than the outcome. On today’s show, I want to share a concept from Zen Buddhism that I incorporate into my life. This concept helps me reframe how I think…
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Trimethylamine-N-oxide (TMAO) is a harmful compound produced by gut bacteria. Elevated TMAO levels can significantly influence the development of heart disease, type 2 diabetes, chronic kidney disease, cancer, and fatty liver disease. Listen in this week as Dee explains which foods increase the production of TMAO in the gut, and how you can optimiz…
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394 - Gender-Specific Treatment Centers: Tailoring Recovery for Better Outcomes
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs …
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Curcumin, Prevention, and the Roadmap to Cognitive Wellness
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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The Significance of Omega-3 Index in Brain Health
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By The Real Truth About Health
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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3075: Coffee & PCOS, Food Combining & Sensitivities, Eating Charred Foods, Low AMH & Virus, Deep Sleep & Bedtime, Protein & Detox (HouseCall)
19:34
19:34
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19:34
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kelsi: hi dr. cabral! there is SO much conflicting information regarding coffee and PCOS. as someone who struggles with high androgen/testosterone production, shou…
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The Fasting Transformation: Success Stories
10:19
10:19
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10:19
By The Real Truth About Health
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By The Real Truth About Health
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
12:35
12:35
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12:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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3074: Stopping SSRIs, Crossinology Brain Integration, European Shipping, Puberty-Related Gynecomastia, Natural Skin Care Products, Thick Phlegm (HouseCall)
19:29
19:29
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19:29
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Susanne: Hi, I have been taking SSRIs for several years now and want to stop taking them. Since I started with them, I have taken better choices fo…
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Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms
13:40
13:40
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13:40
By The Real Truth About Health
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Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health
14:16
14:16
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By The Real Truth About Health
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The Balanced Approach to Nutrient Absorption and Diabetes Prevention
13:18
13:18
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By The Real Truth About Health
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
11:29
11:29
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11:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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3073: Hide-Away Exercise Bench, Neuro-Endo Immune System, AI & Medicinal Plants, Endotoxemia (FR)
21:56
21:56
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Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Foldable Bench (product review) Neuro-Endo Immune System AI & Medicinal Plants (research) Endotoxemia Importance (research) For all the details tune in to today’s #CabralConcept 3073 – Enjoy the show and let me know wha…
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Debrief from the Health and Well-being Coaching Conference
36:31
36:31
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Send us a Text Message. In this episode, I am sharing my experience from attending The Health and Well-Being Coaching Conference. www.healthandwellbeingcoachingconference.com If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook. Music by Alex Grohl and Pixabay cl…
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