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#105 // The Best Workout For Your Body Type, Colostrum Supplements, Food Dyes, and How to Get Your Partner to Start Working Out

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Manage episode 399394619 series 3370506
Content provided by Tony and Marianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony and Marianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The crowd favorite series Round Robin is back with another episode. Round Robins are "bite-sized" segments of highly requested topics that do not require entire episodes. In this episode, the hosts will cover: bodytypes/somatotypes; whether or not colostrum supplements are worth the hype; how worried you should be about food coloring, preservatives, and artificial flavoring; and the question of how do I get someone you love or care about to take better care of their health.

Quick Links:

Body types (4:51)

Colostrum Supplements (16:42)

Assisting your loved one (30:40)

Food additives (48:52)

FS Premium:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Bonus episodes every Friday answering your questions
  • Weekly Legion Supplement giveaways
  • Advanced 12-Week Training & Mobility Programs
  • Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠, and more

⁠⁠⁠⁠All of our FREE Calculators⁠⁠⁠⁠ (Protein, calorie, strength, and more)

Legion Athletics:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fs.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness stuff (for normal people)

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 399394619 series 3370506
Content provided by Tony and Marianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony and Marianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The crowd favorite series Round Robin is back with another episode. Round Robins are "bite-sized" segments of highly requested topics that do not require entire episodes. In this episode, the hosts will cover: bodytypes/somatotypes; whether or not colostrum supplements are worth the hype; how worried you should be about food coloring, preservatives, and artificial flavoring; and the question of how do I get someone you love or care about to take better care of their health.

Quick Links:

Body types (4:51)

Colostrum Supplements (16:42)

Assisting your loved one (30:40)

Food additives (48:52)

FS Premium:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Bonus episodes every Friday answering your questions
  • Weekly Legion Supplement giveaways
  • Advanced 12-Week Training & Mobility Programs
  • Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠, and more

⁠⁠⁠⁠All of our FREE Calculators⁠⁠⁠⁠ (Protein, calorie, strength, and more)

Legion Athletics:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fs.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness stuff (for normal people)

  continue reading

128 episodes

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