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Fitter Radio Episode 165 - Richard Thompson
Manage episode 180521133 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WORKOUT OF THE WEEK: CTL ranges for Kona. ONE STEP AHEAD: Fasting. HOT PROPERTY INTERVIEW – RICHARD THOMPSON: Australian Richard Thompson of T:Zero Multisport coaching won Ultraman Australia last month breaking the world record by 17 mins. As an ex triathlete and age group winner at Kona Richard knew how to race long however taking on an Ultraman was a whole different ball game. Richard talks us through his race plus he tells us what brought him to the start line in the first place!
SIMS SCIENCE: We’re back with Stacy Sims (Exercise Physiologist and Nutrition Scientist) and this week we talk about SOS Hydration and the latest recommendations on carbohydrates in your sports drink.
CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition
604 episodes
Share
Manage episode 180521133 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WORKOUT OF THE WEEK: CTL ranges for Kona. ONE STEP AHEAD: Fasting. HOT PROPERTY INTERVIEW – RICHARD THOMPSON: Australian Richard Thompson of T:Zero Multisport coaching won Ultraman Australia last month breaking the world record by 17 mins. As an ex triathlete and age group winner at Kona Richard knew how to race long however taking on an Ultraman was a whole different ball game. Richard talks us through his race plus he tells us what brought him to the start line in the first place!
SIMS SCIENCE: We’re back with Stacy Sims (Exercise Physiologist and Nutrition Scientist) and this week we talk about SOS Hydration and the latest recommendations on carbohydrates in your sports drink.
CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition
604 episodes
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Similar to Fitter Radio Triathlon Podcast
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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