Artwork

Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Fitter Radio Episode 580 - Tri News and Race Reviews. Dr Kate Baldwin.

58:49
 
Share
 

Manage episode 436428654 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A weekend of affected races! We review all the racing from the weekend.

Dr Kate Baldwin of Valere Endurance is back on the show to talk to us about how to minimize and delay the IRONMAN shuffle.

(0:04:26) – A weekend of affected races

(0:11:54) – Tallin

(0:20:12) – SuperTri Chicago

(0:28:13) – Townsville Long Distance Worlds

(0:35:47) – Pacing

(0:41:57) – Dr Kate Baldwin

LINKS:

IRONMAN Tallin at https://www.ironman.com/im-tallinn

SuperTri Chicago at https://supertri.com/events/supertri-chicago-2024/

Long Distance Worlds Townsville at https://townsville.triathlon.org/events/long-distance-triathlon/

Dr Kate Baldwin at Valere Endurance - https://valereendurance.com/

Link to exercises at https://www.instagram.com/reel/C-4phK3t62O/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

  continue reading

605 episodes

Artwork
iconShare
 
Manage episode 436428654 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A weekend of affected races! We review all the racing from the weekend.

Dr Kate Baldwin of Valere Endurance is back on the show to talk to us about how to minimize and delay the IRONMAN shuffle.

(0:04:26) – A weekend of affected races

(0:11:54) – Tallin

(0:20:12) – SuperTri Chicago

(0:28:13) – Townsville Long Distance Worlds

(0:35:47) – Pacing

(0:41:57) – Dr Kate Baldwin

LINKS:

IRONMAN Tallin at https://www.ironman.com/im-tallinn

SuperTri Chicago at https://supertri.com/events/supertri-chicago-2024/

Long Distance Worlds Townsville at https://townsville.triathlon.org/events/long-distance-triathlon/

Dr Kate Baldwin at Valere Endurance - https://valereendurance.com/

Link to exercises at https://www.instagram.com/reel/C-4phK3t62O/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

  continue reading

605 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide